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To @Gus

To @Brioski

For @jillar to relax after all her hard work on the forum:

One for everyone!

NOPE

Nope..

0000

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

NOPE!

NOPE!

-1

For you, @jillar and a vacation!

NOPE!!

I think we've all threw a quit away at some point. That's why we post on here, to share experiences like that. It's all about how fast we get back on the train. Make it a small blip and get straight back on. I had a habit of reading my Allen Carr book when I made a blip in the past. You need something to remind you why you quit in the 1st place. Keep fighting the good fight.

To @overcome

To @Reciprocity

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

To all my friends on the train that know how to play or are learning to play an instrument. Choose:

N O P E

NOPE!

20!

To @johnny5

To @Stewbum

To @Mac#23

Jill since Mac got you a Mack truck full of the suds, I figured since I am the boatbuilder you get a sailing yacht to drink it on.

It that time again .. We need to send each other a Christmas Present… To my fellow Moderator …I’ve sent you these …Cheers xx

Nope....

@Brioski, you bought me 2 houses?! AND a vacation?! I feel so spoiled

Good morning quitters. NOPE!!

NOPE!

NOPE

For @Nancy,

NOPE!

Thanks all - it’s great knowing this site is here to support us when we struggle a bit … I haven’t smoked and can’t imagine smoking - Just need to get over this feeling of missing something

Good on you for posting @Slow progress, your user name says it all. It's slow progress in the early days of our quits but with each day quit, we get stronger. Trust the process, it will get better you just need to give it time............

Hi SP.. Your quit is still very much in the early days ..you are just about 7 months in …on your journey .. yes you will still have urges …it’s what you do with those urges … The more you keep on fighting ..the easier it gets … There are no negatives here …It’s all positive … Your heading for the Lido Deck Well Done x

Just what I needed to read today- coming up for nearly 7months smoke free but really bad cravings for the last few days. I won’t smoke but I’m finding that I’m constantly trying to get the same sort of fix I got from smoking - feeling grumpy. Husband still smoking and I feel annoyed with him for just constantly standing outside smoking - in his defence - he smokes less than I ever did! Posting here as I am definitely not going to crack but why after all this time am I still not settled?

Gday for jillar, sorry it’s only one the postage kills but it is 7 percent alcohol… Gday for Doreen …. Though you might want something from down under

To Doreen,

To both of our wonderful moderators...just a start!

A few songs for the early Christmas season.