Skip to content
View in the app

A better way to browse. Learn more.

Quit Train®, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
Forum Update

Leaderboard

Popular Content

Showing content with the highest reputation on 01/09/24 in all areas

  1. 9 points
    Hello, Eleven hours into freedom. Going back to bed.
  2. 7 points
    Quitting won't hurt you. The addiction will try to convince you otherwise. Let it pass by.
  3. 7 points
    You've made a great decision Darcy, but then you probably already know that. Remember to stay close to the train, especially in the early period of your quit. Many a quit has been saved by someone here talking a new quitter out of lighting up again. It always boils down to N.O.P.E. We'll see you tomorrow!
  4. 6 points
    Hello Quit Train People, Letting you know I will be seated when I get up tomorrow. Long time to find my way back. Glad I'm willing to do this. Not feeling confident, but again, the only right time to quit is now. Life's been bumpy. I'm depleted and scared. Glad you're all here...and me, too almost. Plan for tomorrow: Sleep.as late as possible Nope thread Read and hydrate Just not smoke, breathe Best regards, Darcy
  5. 6 points
    You got this darcy!
  6. 6 points
    Welcome back ..same rule …Never Take Another Puff …
  7. 6 points
    Welcome back @darcy! I am really glad you are getting back on the train. You know the drill, distraction is key. You can do this, and we’re here to help. One moment, then hour, then day at a time… and freedom can eventually be yours. See you in the morning!
  8. 5 points
    Yay. 20 hours smoke free.
  9. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).
  10. 5 points
    Welcome back Darcy. You can do this!
  11. 5 points
    Congratulations all the best on your quit.
  12. Nope... Nope.... Nope
  13. 5 points
    Yayyyyy!! I’m so glad you’re here Darc ❤️ Just push through each crave one by one and you’ll be a day in before ya know it. You can do this ❤️
  14. 4 points
    You’re doing amazing Darc!! Each push through each crave gets better. Life will eventually give u the same if not more dopamine than cigs did. Here for u!
  15. 2 points
    welcome back Darcy. you will be successful this time. it's already been ordained.
  16. 2 points
    You're doing great, Darcy! Keep up the awesome work.
  17. 2 points
    Very nice! Day 1 almost done. Press onward. Any huge issues yet?
  18. @Gus, i agree! I was pleasantly surprised that the cough was the first thing that stopped when I quit. 😊
  19. 1 point
    Congratulations Darcy, So glad you made it back to the train. You deserve to be a non smoker. You are better and stronger than the addiction. I truly believe your time is now to conquer this bad habit.
  20. 1 point
    Well done! Glad you are here.
  21. I REALLY do NOT miss THAT cough. I’m quit. I’m quit. I’m quit.
  22. 1 point
    I’ve far too many goodies left from Xmas …I’ll start my diet next month………………………maybe
This leaderboard is set to New York/GMT-04:00
Background Picker
Customize Layout

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.