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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)

NOPE

NOPE...

NOPE - I don't smoke anymore.

NOPE 🤎 Congratulations ! Three weeks is a great accomplishment. I don't think you will be needing so many of these

G’day congrats... and thanks for starting the “NOPE” off.,... I was off to a Bush wedding which reminds me NOPE

Nope

Congrats on your 3 weeks of freedom UIS. Well done! NOPE!

NOPE...

Congratulations Up in smoke. You are truly on your way to a great quit.

NOPE

Nope! Too busy playing frisbee

Astronauts Bob and Doug made a safe return from the Space Station. Not to be confused with this Bob and Doug...

I'm delighted to celebrate this milestone with you Michelle ... Your doing great never doubt yourself ....feel very proud !!!

A big NOPE to celebrate @Up In Smoke being done with wtf week and @idontsmoke for being two months quit, well done you guys

thats FABULOUS upinsmoke....Keep at it....just hit two months myself (whaaaaat???) and I can say it only gets better!

Congrats!

Congratulations on three weeks nicotine free Up in Smoke! For me, it's a big ol'...

CONGRATULATIONS on your 2 glorious months of freedom! It's great to have you as a quit mate on this wonderful journey. Well Done Michelle! I'll start the fireworks!

NOPE!!!!!!!!!!!!!!!!

Hit the three week mark Sunday! Hooray for me I think...Gone from rail spikes to ten penny nails.....

Congratulations again @idontsmoke Michelle on two months quit. I hope you treat yourself to something special today

Huge congrats Michelle! 2 Months is a huge investment of your time and focus. Keep it rolling forward!

They came down in the Gulf of Mexico to really calm seas! It was an awesome sight to see

Congratulations Michelle! You are doing great!

Watching the astronauts getting ready to splash down...

NOPE

NOPE

So let's take a look at more positive news re: Covid-19? Light at the end of the tunnel kind of news. https://www.msn.com/en-ca/health/medical/how-close-are-we-to-a-coronavirus-vaccine/ar-BB17t73K?ocid=msedgdhp

Do you think a mental group text might help?

Good job Michelle.

I see I'm a day late & a dollar short here? OO

@notsmokinjo Not sure I get the 5 km, night curfew rules in terms of how does that assists with social distancing? You can social distance anywhere and at any time. Besides, how do you enforce the 5 km rule without checking ID's and how many people have not updated their ID since they last moved - very problematic as I see it and for little help with virus transmission. Anyway, hope you're not too badly effed with all this 😔

Cold Turkey is BEST Turkey. EZPZ

Nope

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Where are they coming down? Hopefully not Fla? It would be a pretty choppy ocean what with that storm just off the coast.

Can't you shout like I do?

My "friends" and I have talked about it so can you tell him we I said not to worry?

Happy NOPE 🤎with Linda

Not to this level. Curfew is new, only leaving your house for 1 he a day for exercise is new, the 5km limit is new...the one person only from a house to shop is new....Will know tomorrow what is happening with business. We originally had stage 3...then stage 2...then back to stage 3....now stage 4. The work announcements tomorrow will be the clincher.

NOPE!! 😷😷

A wee NOPE for auld times sake 😁

Congratulations John. You are doing great!

Thank you John, you have no idea how much it helps to hear that it helps you to help me. Thats a core belief in the addiction recovery programs I'm in (for other substances) I"m so glad to hear it here, and yesterday I was so wound up that I forgot it. So thank you. The good news is I started feeling much better after posting here. I was out walking while running errands and I ended up walking something like four miles which is a lot for me! Getting healthier! Thank you Doreen. Everything you said is absolutely spot on. I started feeling better after I posted this, got lots of exercise and emerged smoke free 🙂

BURN