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The One Year Commitment


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I made this commitment in 2020 I made that commitment then a few short months later I relapsed. I am not okay with the relapse. It is not okay to relapse. I am determined to be that non-smoker. I remember that my pledge to this commitment it was one of the best pledges I made. It helped me quit. So here I am I making that pledge again. I am pledging to this commitment. 

 

Nana...

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  • 3 weeks later...

I am committing to one year.  I would like to commit to the rest of my life, but that may be over-zealous, even though, today, I feel that confident.  Losing a lung may leave you short of breath, but not short of common sense.  
 

I know why I’m here, I know what I have to do, and I’m just thankful enough to God for saving my life to feel I’ll succeed this time.  

Edited by JudiMD
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  • 10 months later...

I commit to one year quit.  I’ll admit that I’m going to struggle to do that for me.  Committing for today is as far as I can go for me.  I’ll commit to one year for my brother.  That I can and am happy to do.

 

Hopefully somewhere down this road I’ll be happy to do it for me too 👍

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  • 5 months later...

I commit to integrate into this community of people who have smoked and quit!
I Still am struggling, sorry, I'm reading NTAP by Joel Spitzer. 
I romanticize the cigarette. I am sticking to this forum for exchange of ideas.

The last time I cold turkey-ed, I made it 2 weeks. Then self-pity hit me and as if a "gift from the skies" sure enough my brother, a smoker, crossed path with me and I succumbed. I believe that was the final barrier before becoming an ex-smoker. Self-pity - me whining about whatever, poor-me, poor-me. A cigarrete and I was and am hooked again.! 

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  • 4 weeks later...

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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