Stewbum

Good morning NOPE!!

Fooled by every one. Great post.

Good morning NOPE!!

Thanks everyone. The battles are still upon me but the support of my local group, exercise and the reflection on this forum is instrumental keeping the urges at bay. Thank you all. KTQ

Wow a decade of being smoke free. NICELY DONE! KTQ

Good morning NOPE!!

Wrapping up is going to take a year🤪. Still finishing a smaller few month project and helping my son get set to possibly continue the business.

Stewbum is 5 months and one day Smoke Free with the added benefit of 5 months and one day Heart Attack free! Still counting the days but life's struggles seem to be smoothing out a bit. Off to work.😎

Good morning NOPE!!

Oh the wonderful 13. Its always a joy and also a great learning experience reading your posts. Thank you and enjoy this great milestone. Stew.

Good morning NOPE!!

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Goodnight NOPE!!

Nice quit TD. Time to celebrate ridding yourself from that all consuming addiction.😎

6

Good morning NOPE!!

Beautiful quit Dave and congrats on the new Croc purchase!🤪

Good Monday morning NOPE!! And another four letter word......WORK.

Goodnight NOPE!!

Hear Hear!😎

Good morning NOPE!! And off to work.

Well hey there L4L. Staying afloat. Trying to finish business projects and organize thing's for a really unprepared retirement. Staying at bay with the heart issues, angina is better with the new drug protocol but they are tasking my energy. I have a new group of heart patients that meet multiple times a week engaging in our well being then go to a cardiac rehab program that is physical exercise while they watch your heart rate pressure and EKG readings. I am doing surprisingly well through these of which I am continuously snarled at about pushing it too hard, but they hold me back as much as they can.😎 My wife still smokes but as she says I only have a couple a day. We all know that gig. Luckily she has enough respect to not bring them home. Once in a while I can smell it and this will bring on some nasty thoughts but the thought of that heart attack pain and bypass surgery pretty quickly dismisses the urge. Spending lots of wonderful time with my granddaughter who now says grandpa in toddler English with her little arms spread wide for a hug.. Soon I will now be watching "Millie" on Thursdays and am a little fearful but excited, with the exception of diaper time.... So thats the long answer to the question and here is the short. BUSY! KTQ. Stew.

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NOPE!!