Paul723

Good job lad!

Embrace the new better normal. Look forward instead of back. The things you think you have lost by quitting smoking are not gone, that's a lie your addicting is trying to use. The only thing you are giving up is smoking. You have a lot more self realization and self esteem and this doesn't allow for as many easy lies we used to tell ourselves. You've changed and it's good.

He's found his forever home. Have you taken him out on the boat?

There is a saying- "There is no extra credit for making quitting harder." I avoided places where I would smoke for the first few months of my quit.

There are a lot of toxins leaving your system now Lilly; the first two weeks are the worst but they will pass. Your body will heal itself if you give it a chance to do so after years of abuse. Come here as much as you need, we are all wanting you to succeed.

Start where you are - jump!

If you have glittery female parts subtract 1 Julie 15 Me 16

I'm glad you had the sense to ask for support. it's always here for you and while we can't solve your problems , we will listen. I am also glad you didn't add to your problems by smoking.

Soon it will fall away like a snowflake, you'll hardly notice when it's over. Please remember to tell us when it happens, it's coming soon.

Thanks for the open bar (good wedding tip). Great job Boo!

Good job, keep going!

Congratulations Jimmy!

Smokers only fear that they might succeed in quitting. It was years before I could tell myself that cigarettes were killing me. If you are talking to someone about quitting, start by telling them not to be afraid.

Scrambled with thyme, cheddar added at the end.

Bump

https://www.youtube.com/watch?v=Y0h7gvQS13A You forgot this one!

Great job on your first year of freedom, party on!

Emptying ashtrays. I probably had five ashtrays in the house, one in the garage, and one on the deck. It seems as if I was always emptying them. I know I started a fire in the trashcan at least once. Now I find other things to do. The junkie thinking will leave you soon MLMR, come back and tell us about it when it does.

We were in prison. We weren’t sure of it, but we were on death row. We had seen others killed. The rules requiring a swift and humane execution were not guaranteed. In fact, the torture of slow poison was in motion. What bugged us most was not the prison or even the death sentence, but that the punishment seemed way out of proportion to our crime. It was unfair. There had been rumors of escape, but even so, our cells were solid brick. They happened somewhere else. We had run at the walls before to no avail. If we escaped, surely we would be recaptured and our imprisonment would be made even more severe. We were comfortable in our cells. It was our choice. We heard a whisper. It was so soft we could barely hear it. “If you say NOPE and laugh in Spanish like this, jajajajaja, you can walk right through the wall to freedom for ever.” That’s crazy, feel how thick and hard these walls are – there is no way we could walk through them. We’re not strong enough. What’s on the other side anyway? Tomorrow, maybe. Finally we tried it, and it worked! We ESCAPED! The wall wasn’t solid, it was made of smoke. We passed right through it. We were free. Now we help others when they escape and are blinded by sunshine and overwhelmed by fresh air. And we whisper to those still in prison, “If you say NOPE and laugh in Spanish like this, jajajajaja, you can walk right through the wall to freedom for ever.”

Good job catlover! Your first year of freedom!

The year of the pig is coming up. Great job!

This is what I'm having Nancy http://forum.sausagemaking.org/viewtopic.php?f=1&t=13419

Remarkable writing.

Some more benefits are coming your way soon. Seven months from now you will look back at your progress in amazement,

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