Jenny

Beth, I'm going to miss you so much.  Thanks for the PM's of encouragement and for always being so genuine.  Your life was not easy but you kept going and made the best of it.  You're in the arms of God now.  Rest easy.  xx

YOU are incredibly brave Evelyn.  Big hugs to you.  So glad you are here with us.  

Welcome to the QT!  You can do this, one day at a time.  Time is your friend.  Once you put some distance between you and your last cigarette you'll wonder why you didn't do this sooner!.  Promise.

Please stay close to the board and if you have any questions ask us!  

So proud and inspired by you Nat!  This quit looks WONDERFUL on you.  It was meant to be.  xx

It's a great reminder of all the healing that takes place. 

That's how it's done!   Awesome Job!

Prayers going out!

So good to hear this!  You've handled this emergency like a Rock Star and not only has your relationship with your sister not been adversely affected but you've helped your Mom to recover and made your quit stronger because of it all!  Proud of you!  Continuing to send prayers up for your family.  xx

Glad to hear your Mom is doing well.  What a blessing.  I will continue to pray for her recovery. 

Big hugs! 

That's right Hol, you DO NOT SMOKE.   Just because you want to does not mean you have to. 

Example:  I'd like to push my ex-husband out a window.  NO REALLY.

The problem is that I would not be happy in prison.  I know this.  So just because I want to remove him from this planet, I won't because it wouldn't be worth the consequences.  Same with smoking.

I'm so sorry you fell but am so very proud to see you get right back up.  Keep marching and learn from this to help prevent the same in the future.  The only way to quit is to never smoke.  Ever.  Do what you need to do accomplish that goal and you will be successful.  Guaranteed.

So good to hear from you Amy!  I completely understand what you are saying and I have even experienced those feelings and thoughts myself.  The truth is though, that you don't have the option any longer of  not thinking about what smoking is doing to you.  You have too much information now.  You know there is a forum in which to get support.  You know that while it may not have been the best feeling as the nicotine left your system , it wasn't as bad as you've imagined it would be either.  So the question is not if you'll quit , but when?  To me since you're going to quit anyway you might as well do it now.  It's too late to go back to the cocoon, you're a butterfly!  xoxo

YAY!!!

So good to "see" you Holly!  Lets get "er done!!

Yes, YAY you!!!   That is so awesome!!

GO Petra!!  You got the power my friend!!!

Hugs Jimmy, I hope you can get back too :(

So happy you are feeling better & proud of you for picking up and moving forward.   

Just like a NoSmo Warrior!

Love reading your old posts.  I missed it when it happened so is nice to catch up with how your quit went.

Proud of you girl.  You got this!

I love these blogs.  Even though we "talk" every day I did not really know your quit story.  :) 

We love ya Jimmy!  We'll be friends forever now.  xoxo