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My journey to a smoke free life

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Read more about One week and some change

One week and some change

It's been a little over a week since I quit and man, has it been a roller coaster!   The quit started out pretty strong. With the help of the patch I felt like I could get through it easily and the bumps I was coming across weren't that big. "I can quit not problem!" In fact, I worried it was too easy and that later on down the road when I was tempted to smoke I'd be able to justify smoking again because, "Hey, it was so easy to quit last time!"   I need not have worried. About four days ago

• 3 Comments
• 1632 views

• Jclarke241
• December 13, 201411 yr

Read more about My pack is empty.

My pack is empty.

I decided about two months ago I not only needed to quit smoking but I wanted to quit smoking. But I didn't. There were always reasons not to quit, a visit from a friend who smokes, a party, a stressful situation. I even put it off because I didn't want to inflict my bad mood on my family. But today I was out of excuses. I have just an hour under my belt but with the help of fellow non smokers (here) and my nicotine patch I think maybe this time I can do it.   I have so many confusing feelings

• 7 Comments
• 2590 views

• Jclarke241
• December 4, 201411 yr