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My journey to a smoke free life

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One week and some change

It's been a little over a week since I quit and man, has it been a roller coaster!   The quit started out pretty strong. With the help of the patch I felt like I could get through it easily and the bumps I was coming across weren't that big. "I can quit not problem!" In fact, I worried it was too easy and that later on down the road when I was tempted to smoke I'd be able to justify smoking again because, "Hey, it was so easy to quit last time!"   I need not have worried. About four days ago

Jclarke241

Jclarke241

My pack is empty.

I decided about two months ago I not only needed to quit smoking but I wanted to quit smoking. But I didn't. There were always reasons not to quit, a visit from a friend who smokes, a party, a stressful situation. I even put it off because I didn't want to inflict my bad mood on my family. But today I was out of excuses. I have just an hour under my belt but with the help of fellow non smokers (here) and my nicotine patch I think maybe this time I can do it.   I have so many confusing feelings

Jclarke241

Jclarke241

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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