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Jclarke241 last won the day on December 18 2014

Jclarke241 had the most liked content!


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  • Quit Date
    Dec 26, 2014

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  1. I felt the same way so I finally broke down and bought the book. I could only get halfway through before I gave up. I just didn't get what all the fuss was about.
  2. Thanks everyone for the support!
  3. Welcome aboard QT, it's great to have you here!
  4. Great job on one week! You're doing a great job!
  5. I'm struggling with this too. I want to get a vapour pen and use the zero nicotine liquid. I justify it because it's no nicotine but I also know that it's just a crutch and I have to get used to life without putting anything in my mouth. I hope you've found a resolution to your question. Great job on your quit!
  6. You're doing so well, Tony! Don't give in to the temporary crave. Drink some water or juice instead of coffee for a bit, or at least switch to decaf...I doubt the caffeine jitters are helping. Hang in there!
  7. I'm still relatively new on the site still I can say that the PMs helped tremendously during the first few days. Every morning I'd wake up to new messages and I ended up replacing my morning cigarette with reading and replying to those messages. It was so critical to my quit and I appreciate it so much! (Thanks Marti)
  8. Congratulations on your quit. I say if the patches are working for you then so be it. Everybody's quit is unique so if your quit looks different than your son's that's okay. Hang in there! We're all here if you need the extra support!
  9. Great job on your first week! Congratulations!
  10. I love how long my sheets stay fresh and fabric softener-y. Even though I smoked outside, my room used to smell like stale smoke from my clothes. Now when I walk in I smell fresh laundry. I love that smell!
  11. Jclarke241


    Hang in there, you'll get through it I'm sure.
  12. I feel lost without a watch. Always have.
  13. Welcome to QT! You'll find the people here are invaluable through this process and congratulations on your quit!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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