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Beat the Demon

A blog by DragonsFancy in General

  • Entries

    5

  • Comments

    13

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    7845

About this blog

October 1, 2018. Quit Day arrived! 

 

Entries in this blog

Feeling Proud

I am feeling very proud that I've started the new year as a non-smoker. This is my longest quit ever and I look forward to the additional days, weeks, months and eventual years of success. Even though I get a craving now and then, I am able to hold strong in my determination to have Not One Puff Ever (NOPE).    Thank you to Quit Train and all the other quitters who help me get off to a strong, successful quit.   Happy, successful New Year to us all!   Deanna

Week Two Hurdle Cleared

I posted a celebration and mentioned some things I'd lost because I quit smoking, but I also want to mention what I've gained … the QuitTrain Community. Every has been so very supportive and I know that I can come hang out any time I need support or want to be supportive. THANK YOU ALL!   I'm celebrating my losses... My last thought before heading home is no longer "do I need to stop for smokes?" I no longer park in the back lot where the smoking area is; I park in the front

Learning

Everyone tells me how important it is to increase my quitting education. Today I learned that I have reduced my chance of a heart attack. I wouldn't have believed that last night when it felt like I was having one. It's also good to know my energy levels will start to increase--all I did yesterday (all day) was yawn. I am, however, enjoying the occasional dizziness, but I was recently put on blood pressure meds and should probably get it checked.  

Hanging In

I'm still hanging on. My biggest challenge so far was morning break--I was so tempted. I spent the time reading the SOS posts. I laughed when I recognized several I had been thinking at that very moment.  Now lunch time is almost over and I have QuitTrain and solitaire to thank.

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