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About this blog

October 1, 2018. Quit Day arrived! 

 

Entries in this blog

 

Feeling Proud

I am feeling very proud that I've started the new year as a non-smoker. This is my longest quit ever and I look forward to the additional days, weeks, months and eventual years of success. Even though I get a craving now and then, I am able to hold strong in my determination to have Not One Puff Ever (NOPE).    Thank you to Quit Train and all the other quitters who help me get off to a strong, successful quit.   Happy, successful New Year to us all!   Deanna

DragonsFancy

DragonsFancy

 

Week Two Hurdle Cleared

I posted a celebration and mentioned some things I'd lost because I quit smoking, but I also want to mention what I've gained … the QuitTrain Community. Every has been so very supportive and I know that I can come hang out any time I need support or want to be supportive. THANK YOU ALL!   I'm celebrating my losses... My last thought before heading home is no longer "do I need to stop for smokes?" I no longer park in the back lot where the smoking area is; I park in the front

DragonsFancy

DragonsFancy

 

Learning

Everyone tells me how important it is to increase my quitting education. Today I learned that I have reduced my chance of a heart attack. I wouldn't have believed that last night when it felt like I was having one. It's also good to know my energy levels will start to increase--all I did yesterday (all day) was yawn. I am, however, enjoying the occasional dizziness, but I was recently put on blood pressure meds and should probably get it checked.  

DragonsFancy

DragonsFancy

 

Hanging In

I'm still hanging on. My biggest challenge so far was morning break--I was so tempted. I spent the time reading the SOS posts. I laughed when I recognized several I had been thinking at that very moment.  Now lunch time is almost over and I have QuitTrain and solitaire to thank.

DragonsFancy

DragonsFancy

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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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