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Learning

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DragonsFancy

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Everyone tells me how important it is to increase my quitting education. Today I learned that I have reduced my chance of a heart attack. I wouldn't have believed that last night when it felt like I was having one. It's also good to know my energy levels will start to increase--all I did yesterday (all day) was yawn. I am, however, enjoying the occasional dizziness, but I was recently put on blood pressure meds and should probably get it checked.

 

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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