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Congratulations on a half year quit Tammy!

Congratulations zenith, you're doing great!

Woohoo my friend, congratulations on nine months smoke free! You are such a beloved member here and I'm super glad to call you my friend. Thank you for all you do around this train, we all appreciate you Celebrate you today, you've earned it!

Doesn't the act of puking always feel like a scene from The Exorcist?

Thanks for the update struggler and I agree with all of the above. Be kind to yourself because you deserve it

Scream into a pillow daisywheels it does wonders! Well done on posting shows how much you want this quit

Congratulations farmgirl!

We all miss him but it looks like he and the wife are enjoying their vacation

So you guys can't make it to the bathroom in time before you puke?

Hi parsley, i gave you a wrong turn earlier as far as going to your profile to edit your signature. What you'll actually want to do is copy your ticker then go to your account settings which is accessible in the upper right hand corner. From there you'll see the signature link, click on that and you can paste your ticker in the box then click save and you should be set

You're doing great parsley, messing around here is an awesome way to keep your mind off your misery. So as far as the ticker goes, after you fill in all your quit info click on save. It will take you to your next screen where you can choose which ticker you want. Once you've chosen it copy the code underneath it then go to your profile and paste it into your signature. I love mine and watched it climb daily in that first year

Awesome pics Linda, your husband and pups must be so happy that your smoke free It looks like you had a nice weekend

British person saying cinnamon because it takes me about ten tries to correctly pronounce aluminum or cinnamon.

Awesome parsley, now your quit date is yesterday instead of today, yippee!

Why would I want one more thing to clean, isn't flushing easier?

How dirty is your toilet?!

In the U.S. we use the toilet to get sick in. Who wants to puke in a mop bucket?

Aren't women from Venus and men from Mars? And @Wee fluffy me don't knock it till you try it. Syrup on sausage is delish!

^^Adorable @Whispers^^

Can I put syrup on this cooked silly square sausage?

On a sat on sausage?

I have only stolen the sun because you guys have stolen the rain. Why does it never rain in Central California?

Does this mean I have to give back the cape?

Welcome daisywheels and congratulations on taking back your life. I was sick of the constant colds I got turning into bronchitis. I would get three or four colds a year and at least one bout of bronchitis. This in turn led to my getting adult onset asthma. And your right, it's super scary gasping for breath. Since quitting I've had two minor colds and no bronchitis. Hopefully it will be the same for your ear infections.

18 hours smoke free is great blur Be careful about being around smokers in these early days. I stayed close to home for the first month or two and only ventured out when I had to or my non smoking hubby could go with me because I didn't trust myself not to buy a pack.