jillar

4. Use as a dust rag

2. Wear

9. Make paper dolls

7. Cut a clothing pattern

Don't forget to make a new ticker @KdadKdad, but maybe take a screenshot of your old one before you delete it so you can see what you gave up and refer back to it as needed to stick with your quit.....

Congratulations @catlover on your fourth year quit! And thank you for sticking around and paying it forward

Sorry you're not feeling well @Linda. I'm sending healing thoughts your way.....

@Kdad, glad you're back on your quit. El Bandito is right though that an SOS works best when done BEFORE you smoke. Stick close this time and lets get you quit once and for all! As far as your ticker goes, you need to delete the old one first and THEN make a new one

4. Cut gift wrap

2. Cut hair

10. Cut some strands, braid them together and make a belt A pair of scissors

Welcome aboard @Pricci, I quit cold turkey but from what I've read from others who have successfully quit with the patch what you are feeling is normal. And regardless of what method you use to quit you're going to experience some anxiety or antsy feelings. You're body isn't getting it's fix and is having withdrawals. Something we all had to go through to get our forever quit. The good news is that its temporary so hang in there

8. Fly a kite

Jonny5 Quit Date: 2011-12-21 Posted April 10, 2014 I'm not afraid of relapse one single bit. It ain't ever gonna happen. Some of you are. And there's one huge reason for that.... You have not closed the doors on your smoking past and evolved into a never again smoker, you have a lingering belief that smoking does give you some benefits and are abstaining through many methods. Abstainance looks like my quit but it is fundamentally different. There is no reason I would smoke ever and I hate smoke being anywhere near me. I am repulsed by the poisonous stench. Abstainance is going without what you want. You can abstain all your life, but it will never be the same as the true desire to never smoke again, and by definition it is never going to be as comfortable. You must discect your quitting mindset and remove any weaknesses to make it relapse proof. Seriously you have to remove all justifications. Including death of a child. Murder of a spouse. Terrible awful situations that you may face, and you must know that you would not find smoking to be a comfort. Then, like me, you will be forever free. This is the power and strength behind NOPE...it is not just a bashing word from the hardcore ex smoking police, it is the source of their quit strength. Link to original post: https://www.quittrain.com/topic/490-removing-the-fear-of-relapse/

Hey @intoxicated yoda, have you tried drinking decaf instead? Just a thought.....

Lederhosen on sale

Lock your doors

Congratulations @reciprocity on your five years quit! Today is all about you so treat yourself well, do something you enjoy and maybe even come tell us how you've been

Hi @Dianne, its good to see you and hear that you're still smoke free. Thanks for checking in and congratulations on that awesome quit

@AceWhite, glad you're feeling better

Hazy day out

My first thought when reading this was shame on your daughter for leaving all that for you to do. She should have left you to babysit the grandkids while she packed up and cleaned her place. That being said, I'm so happy to see how you walked right past what would have been so hard for you two years ago. Proof for all those coming behind you that it does get so much easier with time

To hide their acne If something “goes without saying,” why do people still say it?

6. You can macrame plant hangers with it

Looks like you're doing fine to me If corn oil is made from corn and vegetable oil is made from vegetables what is baby oil made from?