Doreensfree

Way to Go ML. We are all so proud of you ....your in control ....😀

There is NO valid reason ....even if your arse is on fire 🔥.... A day of peace ...enjoy ....😀🐸

I think Quit Train Princess ,can do almost anything ..😀

Done a 2 mile power walk today ...you tube .... Had a few naughty treats when I was in Ireland ..... I've got 2 weeks before my nephew's wedding to get rid of them .... Walk ..walk ....walk .....

-15

My name is Ron. Some of you may remember me from a long time ago. The QT and QSMB community really helped me quit way back in Dec 2013. Feels like a lifetime ago. I "met" a lot of good people who helped me stay smoke free for over 5 years. I'm hoping you all can help me once again...but this time, quit for good. Sorry you smoked ...but ....great decision to take your seat ,back on the Train .... You know the drill....One rule only .... Never sick anything in your mouth and set fire to it .... Not always easy ....but always doable .... The poor sticks could do with someone to throw the odd number in the counting game ... Keeping you busy when you hit with a crave ....but expect a slap of the chicks lol....

Film stars were given all thier cigarettes free ...for smoking them and advertising them in films .. That's why alot of then died far to early with smoke related illnesses.... Don't give them a penny more of your hard earned money .... If you haven't watched the 3 Documentaries here ....please take the time to see them ... It was my light bulb moment ....

Welcome to the board Patricia and TallD.... Congratulations on reclaiming your lives ..... We have tons of great information here on the Main Discussion Smoking Board.... Start with the ones pinned with green .... Stay close to the board ....ask any questions you may have ....don't worry ,we have heard most of your concerns....were here to help you through this amazing journey .... Patricia....why put more poisons in your body ..just to rid of them later . Just jump on ..the time is now ...🐸

I'm late !!!!🙁 Well done for fighting the battle ....one day you will win the war .... Just picture this lot ....YUK !!!!..... Keep that precious Quit .😀

It's such fun listening to the little people.... I remember our little boy ,calling Tony....Danddand..... Thanks for the memories Boo.... I can just imagine this Tiny Tot ....throwing herself full belt on the bean bag .....funny ..... Don't worry Boo....second babies , aren't as scarey ....

Huge Congratulations.....5 years .... Inspirational..... Cheers Sweetie ..😁

This is Huge ....Life-changing .....you SHOULD feel proud ...

Hi and welcome aboard Sparkles .... Congratulations in taking your life back ....Read all the great information here ... You fight the Monster with Knowledge.... Stay close ..there is always someone here to help ..

Congratulations Justin ... Heres a pat on the back from me ... Over 8 years Smoke Free for me 😁

Glad you kept your Fabulous Quit .... There is no such thing as one !!!!.... Think of all the thousands that will follow ....your doing great ...!!!

Just has a little wee laughing ....😁

If your asking ????......is that what we are calling it now 👌

Huge Congratulations ..... Thank you for sharing your story ... Inspirational.....

Well done Justin .... Keep your eye on the prize 🙂..... I am more fit now than I was 20 Years ago ..... Quitting smoking is a journey .....putting that last one out ....is the start to a much healthier life .. Looking forward to following your Journey ....

Only for 6 days from Sunday ..... Another little break ....to charge my batteries ....Here is a clue to where I'm going .👌👍😁

Only for 6 days from Sunday ..... Another little break ....to charge my batteries ....Here is a clue to where I'm going .👌👍😁

Congratulations to our Bakon ..... Wow !!!! 9 years ....We miss your sorry backside around here .... I'm delighted for you ....your fun and straight support helped me through and I'm sure many many more . Reward yourself Horney Toad 😁