Doreensfree

Great Job Joe ... Congratulations....Cheer,s...

Way - go - Go.... 2 Months is a good Quit ..

Even when they move out Ace ...they need you ....once a Dad ..always a Dad ... You,ll see .... So pleased smoking is not on the list of to do .... Happy holidays ..

Good bump Jillar .... Its so easy to get lost in all the Hype ... Thanksgiving and Xmas ..... Remember Newbies ...it's only one day .....pledge ....that promise .... Be Thankful ....your not still having to kill yourselves slowly with this horrible addiction ... Have a great time

Don't worry to much Boo....have fun ...

+6....Hi Mac ...how ya doing these days ?...

This Is one of those tunes you carnt clear your head after hearing it ..

Congratulations ...BKP / NADA....on your 6 years .... Hope you pop in soon ...

Thanks Kris .... Our numbers are still stupid .....the Government are reluctant to bring in any restrictions ... Its every Man / Woman for themselves ...we still have a high percentage of folks not taking the vaccine . I still wear a mask and sanitise....and keep a distance ...x

+6

She plays with and talks to Pumpy on a daily basis. I don't have a clue what we're going to do with him after Christmas. Right now, it's looking like Pumpy is going to be a permanent fixture around here. A idea for you ...lol...

Yoda... Sorry to hear you are suffering .... I didn't suffer with this ..so carnt really come up with anything more positive than what other members have said ... Water and gentle exercise ...to keep things moving ...it works for me ... Hope you find relief soon ...

I like this Kris ....great post

Special thanks to Dorren for posting a picture of my husband. Your welcome Kris ....I'm not going to tell you how I came to have it ...lol....

+8

Yaaaa Kris ....5 months .... Congratulations..... Your doing great and I'm proud of you ...I've sent you a picture of a cute doggie ...

Welcome back Darcy ... No time for shame ...this is your life ...never give up...trying to give up... We are all addicts have have been where you are .... Take your seat ....reread all you can here ....learn,learn learn .... Take on board where your last try went wrong and learn by it ... Those who stay close to the board ,post often,are more likely to succeed... Take our daily pledge ...it can be a massive help ....

Sending healing Hugs Roz.... Sounds like a nasty stumble you had ..❤❤

Quitting is a journey ....everyone's journey is different .... Some take the steady scenic route ....some take the fast Highway .... My sleep was disturbed for a while ....it will settle eventually.... Well done for not smoking today Yoda....youv,e stayed on the track .

+8

Yep !!!...Junkie Thinking .... Well done for seeing it for what it is ...

Hey Peeps .... If you didn't smoke today ....your Doing great .....and should feel very proud ... We win the war ..Day by Day ...Well done ..

2 Nuts..

It's really good to see you here .... This means you want to rid yourself of the horrible addiction of smoking nicotine ....I was where you are once ....just trying to find that one thing that would free me once and for all of my 52 year smoking addiction .... I had tried every method know to man ...always to end up back to smoking ... I was given a sharp shock .... prospect of losing a limb or two...all of a sudden Just trying wasn't a option it was time to do.... I smoked my last 3 ciggerette,s...with tears flowing ... How would I manage without my crutch ..my friend for so many years ....I searched the web looking for that one thing I hadn't tried ... I stumbled on a group of people ...QSMB ....then The Quit Train .... They gave me the Knowledge...showed me the way ....armed me with my tools to beat this monster....they guided me every step of the way .People from all over the world ,they cared ,they understood .... I did it ...I free,d myself ....I still feel that sense of pride ... I stay to tell anyone that will listen ....jump on the Train....give yourself the best Chance you can to free yourself.....your so worth it ....don't be shy... It's your life ...and you only get one ..... We will welcome you ...