Doreensfree

+6

Don't over think .... The holiday is a few days ...turn all negative thoughts....to positive ones ..... There is no reason on earth to throw your precious Quits away .....none ... I haven't seen my daughter for two years ....I would love that hug .... But I know it will come ,when the time is right .... KTQ.....

Aww Yoda .... Don't get down hearted ...your quit is still in the very early stages ...your body is still in a messed up mode ... When us oldies say quitting is a journey it's because of good folks like yourself ..... All you can do is eat healthy ... excercise every day.... One day ....your weight will stablize....but this can be different for each person .... I feel and hear your frustration.... As Jillar has said ....Don't let this be your reason to smoke again ..... Dying with a smoke related illness is far worse .... Your amazing ....and I look forward to travelling to your freedom with you .... Stay positive ...

Spring onions .

+4

I still get a buzz ...over 8 years later .... I want everyone here to feel that ....Lurkers too....it's so doable ....

Congratulations Kel.... Two months is a quit to be proud of .... So glad you found us ....helping others strengthens your own quit ....Well done ...

Welcome Congratulations on your Fabulous Quit ... Inspirational....

+5

Everyone here should do a self response SOS.... It's a great reminder ....Of why your here in the first place ...plus reading other posts is a great help too..

What about the blistered lip...when that dam ciggerette stuck to it ... Oh yaa....I remember that pain... Anyone else .... ciggerette self harm ????

+6

Brings a tear....

despite having just left the doctor for covid test and to the pharmacist to treat for bronchitis, I am wrestling with myself not to get a pack. Your poor lungs are already struggling Darcy ...be kind to them ....adding nicotine gunk will only make it worse Get well soon ...

Geez I was out there in all kinds of weather ...It's so good to not have to worry about lighting up in a strong gale ...nightmare ...

Opah ???? Do I have to get my frying pan out ????.....

Liverpool has had snow today.....Winter has come early ....

Yaaa .. Congratulations To our lovely Jo.... Thank you for your friendship and support .... Treat yourself well....huge Achievement..... Come back soon ...this place needs you Sweetheart

Yaaaa....A Quarter of the way there ....we are very proud of you ...Reward yourself well... You have so earned it .... That's something to dance about ...

Well finally My Friday, it really should be my Saturday, but the extra day I have to work makes my Saturday my Friday even though it is really Tuesday. Monday is My Fri, Tuesday, Wednesday & Thursday are my Saturday and Sunday plus one.

+5

Linda an Kris .... Your both still in early quit stage .... You smoked for Decades....of course your bound to have thoughts ... It what you do with those thoughts that matter .... If you didn't t smoke ...your a Winner .... It's ok to have wobbles ....just steady yourself and don't fall over .... The next Thanksgiving will feel so much different....

+6