Doreensfree

I am happy a did a qi gong class....and I did good too...?

You ain't kidding.....garbage......Awww lads disappointing.....

Smutty boy....You look lovely sweetheart.....

Aww beacon....this post made me sad....made me miss my youth ....that boats well sailed... The friends you mention who are still partying,drinking and smoking having fun.... I'm sure they are in some way paying for that.....the hacking cough....the coughing up.....ect I bet they are secretly envying you..... There are young ones too who come to the board....to quit and have a smoke free life....that party..... Don't envy them....feel sorry for them.....they are still in prison.... And you my sweetheart have escaped.... Hugs xxxx

Liverpool,plays Aston villa today..... Bad boys first home game..... Enjoy the game action......And Paul if your watching.....xx

Well done sweetheart.....keep marchin with the troups.......

I'm here......a big fat n.o.p.e...

I'm only kidding.....you guys know I love everyone of you....wouldn't want to be any where else....((((((((((((((((((group hug )))))))))))))))))))

Tracey said it well....why wait the really bad stuff to happen....and it will.....No good will ever come out of smoking....it will get you one way or another in time..... How many good folks have suffered,thinking it will not happen to them..... It does happen ....

Dam...I'm here and not hungover......jealous.....

I just adore this little man......he always brings a tear.... I think aunty nancy and aunty Doreen are so lucky......we share him....... Thanks jules darlin.....made my day xxxx

Susana, You are no different to all of us here at quite train.....you just have to want it bad enough..... Make a promise...never to smoke again .....no matter what...... This is how I did it.....oh ya my body fought me all the way....it kick and screamed and threw a fit.... But would I give in.....never..... We can support you here forever.....but it's only you that can stop putting them in your mouth.... Folks here have found all different ways to achieve this goal,they knit,they punch bags,they ride bikes,they play games.... You have to find something.....me....I just come here an annoy everyone.....but it works just the same.... You have got to make that promise first to yourself and mean it..... Hugs xx

I want to quit but....I've done it all,my adult life ,so it's not worth it now.....cobblers..... What live I have left is far much enjoyable.....I'm lovin the new smoke free me.....

Your doing great....keep climbing.....

When your ready to pledge ....we will be here .... Don't leave it to long.....to jump on board....

Ya...it would be great to see h.a.t....and t.a.c.... They both were interesting people....

L.ol.....pizza......yum.....xx

Huge congrats tommy.....11months.....nearly there....well done ....

Phew I thought it was something else...... Gotta go.....tony duties.....you've been spared today....xx

Thank you DD pet....and sals..... This numpty need s all the help she can get..... I'm about to throw the game in utter confusion........l.ol......

DD.....I'm impressed......your gutsy...... I would like to say....yessss I've done that......but I would be a lyin toad.....xx

O.m.g...... I'm never gonna learn this game....it gets worse as the days go on.....hilerious......

Oh man.... What a day to have a naughty boiler..... You my friend are one of the nicest young men I've met..... Your work here is endless......you are such a huge part of the board.... Sooo it's a honour to celebrate with you on your 11 months ..... I know this quit means so much to you.... Love you heaps sweetheart..... Ya mammy.xx

I used to say.....I work hard....it my only pleasure....I'm not hurting anyone..... What a first class numpty.....

Awww brilliant post Mari.... You will be a insperation to others on the board..... We are so glad you are here.........and have shared your journey with us.... Hugs and kisses...xx