Doreensfree

Welcome aboard.... Please read all you can here...knowledge is the key...it helps fight this terrible addiction.. Early in my quit...I stayed close to the board...reading...listening...and learning.... You will find all the support you need to succeed here... Congratulations ...the best decision you have made....

I will not smoke today...NOPE....

Well done ...this is how you quit for good....you fight each battle ,no matter how many... Remember BRAVEHEART...you fight for your freedom.... Win each battle...and you win the war....the battles will get easier....

Love your hair...suits you ....

Oooo no....maybe next time...sounds interesting...lol...

I was eleven smoking in the back alleys...laws..who cared.... But have to say...if it helps some....it is worth it.....

Why do I wake up every morning...with my hair looking like worzel gummage... I can never just brush and go...grrrr

DD...I'm on a candle mission this year...to try as many as I can ,the Christmas ones were great..

It's a nope from Liverpool...

Just lit cappuccino truffle...mmmm....smells like Costa...

Tried to keep a straight face here.....no sorry couldn't do it...too funny...

Wow...fabulous...our little Arabelle has grown... Great PIC,s....she looks so sweet in her best dress....I'm sure great grandad was so proud.... Love that the 4 babies...get to see each other...xxxxx

PP..when tony first had his diagnosis ....he was very much in denial....his head was firmly in the sand... His addiction took away any fear of what this illness entailed... He doesn't miss smoking now....he has more important things to think about....taking each breath.... Our Xmas was shared with a lung team ,that came to see him every day...to try and keep him home for Xmas... I am so grateful ,relieved,happy....that I quit before the s***t hit the fan for me....I was so close.... Never stick anything in your mouth ....and set fire to it.... If anyone out there is reading this...that wants to quit....do it today.... For those who have already quit....never doubt ....never miss it.... Because your health is something you will miss more....if you lose it....trust me....I know..

Nope...

Congratulations Scott....inspirational...xx

NOPE

This saddens me....hurry back mike....you can do this....

Good work....feel proud....you kept your precious quit....your stronger than you thought..xxxx

Nope. Nope....NOPE....

Hi and welcome aboard.... Congrats on your fabulous quit.... There's heaps of stuff to read on the main smoking board... Learn all you can...knowledge is your weapon.... Post as much as you want...there is always someone here to help....

After much thought...I will be giving up my addiction of Jaffa cakes... It was a hard decision.... Sausages or Jaffa cakes... Ya give up sausages....are you kiddin...not likely....

Come and tell....where you at natty... Xxxx

Wishing all quit train members...past...present...future... A happy prosperous ...smoke free new year... May all your dreams come true... Hugs xxx

NOPE

nat,s..3 days is a great quit...you want to be a non smoker... Don't look to much in to tonight...its 1 night... When you get up in the morning ,you will be so proud...you kept your quit... Be wary of too much alcohol...