Doreensfree

Yes as Ross says,our weather is awful,it's been raining here all day ,and cold too.... We carnt control the weather,but you can control wether you smoke or not..... Don't be looking at negatives.....it's all positive Susana...... You have a great quit going now.....don't let anything spoil that..... Keep going....

This is true nancy.....where are the cheeky chaps ?

good idea rossy....let's see how it's doin.....

Ya your beard suits you jimmy.....good pic....

Wow. Tracey some journey for sure..... It's hard to imagine the scale of it all.....when you have never been like me...... All sounds amazin......has Rez got a elder brother l.ol......

Hi and welcome aboard..... Congrats on your quit.....you will get all the support you need here....

This is so true Rez......cheers.....

Awww lovely lovely leanna...... Huge congrats 2 years is fabulous..... Thank you for all your support you give the board... Love you sweetie...xxxx

Where are you? Check in and tell us how you are doing today.....

Five more sleeps...yaaaaa

Wishing us a good game today.....a win would be nice.... No sign up yet ....for the bad boy...... Chat later.....

I love people watching too.....fascinating..... I find if I watch men at work.and just see how they hold that cig and smoke it to the tip with thumb and finger ,sucking on it with all thier might to get the last drag......it reminds me of how grateful I am to have quit..... Then I look at the young people and wish they would quit before the bad stuff comes..... I know I will never smoke again.....

It's a bank holiday Monday here..... It's a n.o.p.e from me....

Congrats sandy.....great job...... So glad your here sweet lady....

Hi Sharon sweetheart,I have sent you a p m to explain a few things.....I hope it helps you at this time... Please feel free to ask anything ,that may concern you,I will try and help Hugs xxxx

I think she is blinded by the lurrrrvvvvv .......

This s sad beacon...Even when we quit....years later we can still suffer from these illnesses,this scares me too.... Xxxxx

Emphysema.....it distroys your lungs slowly over the years.....no cure..... As most of you know here....my hubby has to spend 16 hours a day on oxygen..... He spends many a time in hospital.chest infections,pheumonia..... This brought on by smoking..... If anyone reads this who is sitting on the fence..... Come and join us on the quit train..... You can do it.....we have.....

Wow marti, I always find it amazing when you look at our tickers and actually see it written there.....how many cigs were have not smoked... It's always a good reason to shout out..... Well done Hugs

I did buy her the full,session of Allen Carr clinic.....5 DVD,s.....About 9 months back.... She hasn't even taken the wrapper off.... She does say ,she is proud of me.....but that's as far as it goes.... Maybe one day...... Hugs

Oooo yes please....I'm all ears.....

My friend and I went shopping together.... When we had paid for the goods,she pointed out to me how expensive it was to eat these days.... Of course I agreed.... Then she went to the cig counter and gave them happily another 20 pound note for just 2 packets ,that would only last the weekend.... I was just so happy I didn't have to do that anymore.....I walked out with a proud smile on my face...

yaaaa....and then there were 6.....

L.ol......I believe you sweetie.....

Well done Rez.....10months is brilliant.....your insperational..... And a great bloke too....xx