Doreensfree

Well you shouldn't go around telling good folks you sit at your computer naked.....I have a vision.....

Keep strong Evelyn....fight......

Yes but are you still naked....never mind about the quotes.....

!!!!! Huh !!!!!!

What....no quotes....bloody hell ,this is not on...... Hey guys ...who ever you are....give our action his quotes back.....we can get mean here.....

Ok ev.....you know how your mind is trying to trick you....that nico monster.... Take your mind of stuff.....watch some dr who.....listen to music.....nice soak in the bath..... Do anything darlin but smoke.....start with some good deep breathing..... Come on ...you can do it.....you know you can....

I think I've done this.....my angels....

Well done sweetheart.....8 months is great....keep marchin...

Oooooo Tracey this sounds easier for me ,thank you ....I will try..... Hugs xxx

Wha. A innocent comment... I tell you....l.ol....

You betcha.......good work.....

Aww brilliant.....happy new year sweetheart......

Ya i like this one too.....I could use it often l.ol....

Oh yes I'm new to yoga .... This is my output.....we do have breathing excersizes before we begin....lying flat on the mat..... We then do excersizes,but he only tells you to do what your body will allow.....no pushing your limits..... Most of the time ,I can do non of it.....but I compromise.....it will come later I'm reassured...... We then have more breathing at the end..... What ever little you can do is still helping ,and better than none..... I've also been to proper meditation....that very relaxing..... Maybe you should try qi gong.....I love this....and it's all about deep breathing.....just not so energetic..... Hope you find your happy place..... Hugs xx

I do believe his smutty boy only has 16 days left....going down nicely .....

Four......is that all.....four.......ah go on.......

I have to get my Tracky bottoms from the big kids section....ladies pants are always way too long in the legs... When I find a pair I like....I hang on to them as long as I can.....

Too late he,s seen it.....

Aww Bakon..... No carnt blame dottie.......it happened during the night ....when door was shut tight.....dottie is innocent....

Morning all.....it's a n.o.p.e from me....

Wack....when I say numpty ....I truly mean numpty.....I don't do face book....yaaaa I know sad sack.... This thing was literally thrown in my lap.....here's a I pad....bye..... Hugs xxx

Hi April. Huge welcome to the board... Say hello in the introduction thread....Get a proper greeting....

Sweet and innocent....mmmm that count me out..... Carry on.....

Awww this is still gobblygoook to mammy on a I pad.....its too hard....I havnt got past finding photo bucket.... But....miracles do happen.....

Awww thank you ......my non smoking peeps...... Love you all xxxxx