Everything posted by JimHannoonen
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Did drivers get worse when you quit smoking?
It's just the way things are today. I took a long hiatus from riding motorcycles and now that I'm regularly riding again -and I'm hyper-aware of everything- I notice damn near everyone is talking/texting nowadays. They good news is that you can spot these idiots a mile away, so they're pretty easy to avoid. I don't really like to wish harm on anyone, but I often find myself wishing these selfish douchebags end up in a ditch.
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Lost : 1 sense of humour
I had pretty bad brain fog for a few months and a general sense of irritability and grumpiness for long after that. I'd say around the 9 month mark was when I realized I felt "normal". 2 years later, it's all just a blur -like it never happened. Stick with it and know that it will get better and will all be worth it.
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I Caved and Had a Few Smokes in a Bar Last Night
Well, I had a dream that a coworker and I were hanging out in a bar in a casino smoking. I woke up with that familiar guilty feeling only to realize it was a dream and all is well. It's so strange that -after being quit for over two years and having no desire to smoke- I still have the occasional smoking dream. What a crazy addiction.
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Trying to quit smoking?
The day before I quit, I took a bunch of old butts and put them in a clean mayonnaise jar and set it on my desk. Whenever I got a craving, I'd unscrew the lid and take a big whiff. I only needed to do that a few times.
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2 Years and Counting
Same reason millions of people die from smoking. He didn't want to quit. He loved smoking and didn't care that it would kill him.
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Do the cravings ever go away?
And to answer your question. No, the cravings will never go away if you smoke two cigarettes every 5 weeks.
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Do the cravings ever go away?
So it's like this. You either smoke or you don't smoke. If you've committed to not smoking, you won't smoke. That's it. You'll deal with the cravings, the lack of energy, the mood swings and the frustration and everything else that goes along with it. Sorry, but if you were committed, you wouldn't have smoked those two cigarettes. You need to get your sh*t together, get your head on straight and decide if you're going to smoke or not. You are no more addicted to smoking than anyone else and it's no harder for you than it was for any of us. I struggled for 9 months. It sucked and sometimes I hated it, but I committed to not smoking, so I never did (and never will again). Who cares if no one is supporting you? You're not quitting for them. You're quitting for YOU! So what if you get fat. You'll lose the weight. This isn't a time for vanity. You need to make a decision and stick with it. Either you smoke or you don't smoke. End of story.
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2 Years and Counting
You do not remember correctly. I quit on Feb 9 2017 and haven't touched a cigarette since. I didn't "fall off the wagon". Thanks though.
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2 Years and Counting
It’s been 2 years since I’ve had a smoke.That’s roughly 15,000 cigarettes not smoked. That number blows my mind. 2 years since I decided that living is more important than choosing to slowly kill myself. 2 years since I decided it was more important to grow old with the one that I love than to put something in my mouth and light it on fire. It seems so long ago and far away that I hardly remember what it was like to be a smoker and sometimes even forget that I was. 2 years of freedom It makes me mad that my old man, who was a hell of a lot tougher than I am, couldn’t quit. He’d give it up for lent every year (and what a miserable 40 days that was), but he’d start right back up every time. It makes me sad that he chose smoking over me and my brothers and sisters. Cigarettes were more important than living to see his children and grandchildren grow old. He smoked up to his final days and took his last breath at the age of 56. I think he would have been a cool old man, but I’ll never know. **** cigarettes
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Want to see something Special ?
Good to see you back on the wagon! Stick with it!
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New Family Member
As some of you may know, we recently lost our two senior Corgis within a month of each other. As devastating as that was, I never once even thought about smoking. Well, we decided our house was a bit too quiet, so say hello to Cooper. While she is the most adorable thing I've ever seen, I've never been driven want to smoke (or drink) until we got her. She is an absolute terror (but I love her anyway.) NOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPENOPE
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The why...Help!
Well now that you smoked, did the stress magically go away? Were you able to find a solution? My guess is no... Commit to not smoking. It really is as simple as that. Is it easy? No. But one you commit -and I mean really commit- to never smoke again, you can't fail. You can make excuses until you're blue in the face (we all have), but really, it boils down to how committed you are. It's all or nothing, my friend. Now stop smoking. Now.
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DC increases cigarette taxes
In 2016, when I still smoked, I voted for the $2 cigarette tax here in CA. I'd been wanting to quit for some time anyway and figured the extra $2 a pack would be the push I need (which it was).
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Day 4 / Day 5 / Day 6
Keep up the good work! There are going to be good days and bad days, but really, every day you're smoke free is a good day and one day closer to freedom. Stay strong! You don't want to have to go through this ever again!
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2 weeks baby!!!!!
This. Is. Awesome! Keep it up! One day at a time is all you can do. Give yourself an "atta girl" every night when you go to bed and a pep talk every morning when you get up. Take lots and lots of deep breaths and really try to pay attention to just how deep and good those breaths feel now compared to two weeks ago. You can do this!
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It's Been A Rough Month
Three weeks ago, our youngest Corgi, Callum fell ill and we had to rush him to the emergency vet. Turns out he has IHMA, a disease that makes his immune system mistakenly produce antibodies that attack his own red blood cells. Long story short, he almost died, got a transfusion and now, three weeks (and about $6,000) later, he's on the mend. All the while, my 14 old boy Tex, has been battling eye disease for about 1.5 years now and is on his last leg. We don't have much time left with him and that's killing me. In the midst of all this, our other senior Corgi, Ginger had a seizure last Thursday and we had to put her down. There was no saving her... Needless to say, things have been hard around here and we're struggling to cope, but if I had to find a silver lining, it's that I never -not once- even thought about smoking. It never even crossed my mind, and if I can deal with all this, I can deal with anything. Smoke Free. RIP Ginger NOPE!
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What is the easiest part..
There was nothing easy about it, as far as I was concerned. It was hard. All of it. Every day. The key word is "was"...
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I never really gained weight.
I gained a good amount of weight and am still pretty fat. I doubt it's a conspiracy...
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The Saddest Place I've Ever Been
As we can all relate, I used to hate flying. It was basically an exercise in torture. Remember how you couldn't wait to get out of the airport to smoke? Or God forbid you had a layover and had to play "Security roulette". You know, when you would gauge the time you had until your next flight and run out to have a smoke and pray you could get back through security and make your flight. How ridiculous! But the saddest place I can recall was the "smoking room" at the Atlanta airport. Don't get me wrong, I was over the moon that it even existed, because that meant I could smoke without having to deal with security, but at the same time, it was so depressing. Just a bunch of smokers, sitting in a room, not talking to each other. Just sitting there wallowing in stink. And man, did it stink! No amount of ventilation could ever mask the stench. And of course, all that smoke permeated your clothes, so you reeked like smoke (more than you would normally). Oh, bless the people I had to sit next to on my flights from Atlanta to Sacramento. They never said anything, bu they had to be repulsed. I feel ashamed, but at the same time so happy that I'll never have to sit in that room again. NOPE
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Kids and e-cigs
Vaping is like, like something you would have seen in the Twilight Zone when they were in the future. Electric cigarettes. Pretty crazy.
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Now that I don't smoke
I can skip the cigarette after eating and go straight to the self-loathing. It's a real time saver.
- When Did You Have Confidence In Your Quit ?
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how many attempts
Over a 30 year stretch? Probably a dozen or so if I were to venture a guess. Other than one 2 year quit, none really lasted more than a few days. I never had the right mindset before now.
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Now Don't Get Me Wrong...
Yes!
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Now Don't Get Me Wrong...
Guys, let me be crystal clear. There is NO chance I'll ever smoke again. I don't wake up every morning wishing I had a cigarette. I'm sorry if it came across that way. I still love coffee and there's no way I'll ever stop drinking it (unless instructed to do so by my DR.), but it's just not the same is all.