christine 12
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January 7 2019
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christine 12 started following What did you use to do , starting to feel a little ok with myself , weird time sense and 7 others
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I got a bunch of sleep last night. I feel ok with myself today. i am nearly to day 5. only having two cups of coffee today. This has been a reallly long week for me. i feel almost normal today
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The first couple days i had a lot of trouble sleeping, but it's been better tha past two days. But i am still having a weird sense that time is off. it doesn't feel like morning, for instance. is this normal for quitting?
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In one hour, it will be three days of this quit. Trying to make this one forever. I slept a bit better last night. need to cut down on coffee and snacks
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i mean to quit this time how long does it take before i can start feeling normal again?
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cold turkey
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it has been a year of failure for me, i have tried to quit so many times since jan 2 2018, i lost count. i am into 24 hours of my current quit attempt. last night i woke up probably 20 times, cant nap either. i know i am getting rem sleep, i remember dreams, but i am sure i am not getting deep sleep. i dont feel rested,and my brain fog is terrible. my chakras are all crazy. i know this is a battle of the wills, but i am unsure who the battle is with
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I am having a moment where I feel I have some sort of "control" over my cigarette addiction. Not a lot, but some.
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I get "hypnogogic jerks" that jolt me awake every time i start to fall asleep. this happens multiple times a night. like a dozen times or more. this has happened all night for the past two nights (of my quit). i have gotten these jolts before randomely, but this is really intense and just seems to get like this when i try to quit. my psychiatrist doesn't seem overly concerned about it. But it is driving me nuts, and i want to sleep. anyone else have to deal with this?
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i just haven't changed my ticker since my last failure
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I'm not sure i would even know how that feels. this is like my ninth or tenth attempt. I'm not even sure
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about quitting
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anyone have a ny sucess with one of these?
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me too
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NOPE
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Before you actually managed to quit?I am on like six or seven, I'm not sure.