I've hit the three day mark. Yay! I suppose I'm doing pretty good, I haven't been obsessing over cigarettes like I was last time. I guess I'm just too busy and stressed out to be obsessing over it. Lots of cravings, but not obsessing for hours at a time. Quite irritable yesterday. I feel less irritable this morning. I am quitting caffeine as well. Doctor's orders. So I will be drinking my last cup tomorrow morning. I had to cut down over several days. I have had insomnia the past three nights. it gets better each night. I got a little pissed yesterday morning as I woke up, when I realized I couldn't have a cigarette,and I said "goddammit!". I just have to remind myself I CAN if I want, I just choose not to. I CHOOSE NOT TO!!!!