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Posts posted by reciprocity

  1. Congratulations on reaching the 1 month milestone Michelle 👍 That first month, like the first week, is a big deal. You've show yourself and the world you CAN quit. Now buckle in for the long haul which is reshaping your daily life to exclude smoking. It's a long process but very doable now that you ave built a great quit toolbox :) 


    • Like 6

  2. To all the Canucks out there and their families; get off your butt, get some beers on ice and fire up the BBQ.

    Time to Party 🤩 (Just stay the hell 2 meters or 6 ft away from me while you're gettin' yer ya, ya's out!)



    • Like 6

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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