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Posts posted by reciprocity

  1. Welcome to the Train JohonQ :)  Just want to illustrate that with some slight change to your outlook, you can make a huge difference in the outcome of your quit 👍


    "I want to make this time the last time I quit." Change this to ..... I am fully committed to making this the last time I quit!


    "I'm very worry that if these urges keep coming back I may fail again like all previous quit.  I REALLY want to kick this addiction for good so help me God."

    Change this to ..... I'm not at all worried about occasional urges because they are just urges and I'm fully committed to quitting this time! I REALLY want to kick this addiction for good this time so help me God and nothing will stop me from achieving my goal!


    My point is, commitment & positivity will take you all the way to life long freedom. Trust me ..... it's true!

    • Like 4

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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