Reciprocity

You're getting Koala Bear as a pet?

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36 minutes ago, Doreensfree said:

1 more week ….Just Sayin xx

Are we talkin' ...

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Nope!

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I believe I still had the occasional "urge" at my 1 year mark or just beyond. They weren't very often and they weren't anything I couldn't easily dismiss but they just seemed to come out of nowhere for no apparent reason. Didn't bother me that much really.

Since then, I would say I don't get "urges" per se but every one in a long while it will just come into my brain that I would like to have a smoke. As soon as that happens, I just kind of laugh it off because smoking is just something I can't see myself ever doing again. There would just be no reason to and actually; I hate it now!!

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Nope!

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NOPE!

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3 hours ago, jacobrose said:

Nope.....

Nice one @jacobrose!

Keep nopping!!!

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Quitting is certainly not easy but it certainly IS possible. Stick around here and post, post, post about what you're experiencing and for information about any issue troubling you.

Read all the pinned posts at the top of some of the pages shown on the main page here and watch the videos as well. Lots of info. here to help you along the way but ... make no mistake; successfully quitting is soley up to you and your commitment to quit & stay quit. There's no short cuts. Just do it one day at a time and you'll be fine. Fight each battle one at a time. Don't look too far ahead. It will happen if you just remain committed to NOPE! (Not One Puff Ever)!