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Showing content with the highest reputation on 02/13/25 in all areas
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Nope...7 points
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6 points
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6 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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5 points
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5 points
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NOPE!!5 points
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5 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
4 points
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NOPE!!4 points
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4 points
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4 points
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Not smoking today. Major snow storm in Ottawa.
4 points
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4 points
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4 points
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3 points
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2 points
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2 points
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Stay the course ... you're getting there now! Congrats!!2 points
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You’re doing great K … Keep that gum close …every day brings you closer to freedom
1 point
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You are doing really great @Kdad When you get an urge drink a big glass of water and then go for a walk, if you can or get involved with something. You have to remove yourself from the urge and keep your mind busy. The longer you stay quit, the less the urges will become.1 point
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Doing good. 20 days smoke free. I stopped using the nicotine free gum. My plan is to have it on hand and if I have a bad crave I will reach for the gum first. We will see. Not one puff ever!1 point
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