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NOPE!!

Nope!

Nope!

NOPE…

NOPE!! NO WAY. NOT TODAY.

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required).

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE

Kdad, You know the drill, stay strong. Stress for me was, and still is when I am my weakest. Find your power and move on to the next moment. Sounds like your in the grips of it, fall back on what you already know to be true, suckin on those butt's are just that! and a no-win situation that is just there to pull our happiness and turn it into anger, despair and a whole room full of negatives... Keep POSITIVE and keep the faith that things will get better.

NOPE…

NOPE!

Soberjulie Posted November 7, 2015 I dunno if Sarge still posts here but some of his no nonsense, shoot from the hip, tell it like it is words helped me immensely in my first days...weeks...months. The best: Embrace The Suck. You'll have moments, many moments, where quitting just plain sucks. If you're anything like me, you'll think of throwing the towel in....because...."the way I feel sucks!" Embrace the suck. Accept it. Head down and power through it! Wherever you are Sarge.....thank you. I've earned them stripes! I'm coming up on 2 years.......and I never ever have to 'embrace the suck' in regards to nicotine anymore. But Embrace The Suck has been instrumental in many areas of my life Link to original post: https://www.quittrain.com/topic/6233-wise-wordsembrace-the-suck/

No its not you.! it’s not about arguing with any thing.especially yourself it’s about stoping putting your walking stick in the ground and saying. NO. What bit of N. O. Don’t you understand? it’s NO …… Not One Puff Ever. No deals.. No negotiations. It’s done . I’m over it. Cause I can.

This is such a nice achievement The quit train forum ticker that shows the time that i have stayed away from cigarettes have played a major role in this successful journey . That ticker gives me a big positive vibe when i look at it . Thanks for setting it up like all that . Thanks to all the staff and people who have helped me with their talks and advice's One advice i have to give you all is that , you all need more time to learn and to rewire and to adapt to a life without smoking . Thanks

OK 20!!

19...somebody bring us home

18 Sticks inching along toward Victory .........

That's a very thoughtful dog you have. Mine would chase a ball but wasn't thrilled about giving it back and having to go chase it again

What if my dog only brings the ball back because he thinks I like throwing it?

Ha Ha perfect. And so correct!

The gift of failure is knowledge if you are wise and you have acknowledged and named some truths here, Stew. Thanks for sharing so that I and others know to remain vigilant in guarding are quits. We are all vulnerable. We like to say we are not, but the truth is that we are human and we all slip up, we all make mistakes.

G’day Seems like we all have to have those failures to ultimately gain success. We have to learn the hard way…….

NOPE!! NO WAY. NOT TODAY.

NOPE!

NOPE!!

NOPE