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Sunshine59 is Three Years Smoke Free Today!!!


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Wow , Its 3 years without cigarettes now ?


That feels like a big achievement :)


I don't even use the nicotine gums these days , i used to chew a gum once in a while .


But nowadays no nicotine related products is going in .


Thanks everyone .


Please remember , only the initial days or first 2 weeks of the quit is the harder .


After that it gets easier to manage :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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