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Morning my lovely fellow quitters and the NOPE faithful ... today sees us recognising World Asthma Day... as our GP said in he sms announcement ... make sure you get a regular review for your preventors ..  Thinking of Jillar, and the Kid, and everyone else who suffers with this.  It is also International NO DIET Day...It encourages everyone to have a healthy and balanced relationship with food, exercise and their body, no matter what size or shape they are. (cos if you don't love yourself how the hell is anyone else going to).

 

SO on this lovely Sunday I do hereby swear NOPE ..  not today, not tomorrow, not ever, forever.

 

TOPIC OF THE DAY:  Slang Spectacular Sundee .... please come and share your slang... and you can learn heaps of scottish and Aussie and pommy stuff from the Sunday regulars... I promise we don't bite.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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