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Everything posted by d2e8b8
- Saturday 23rd May 2020
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New to this Forum!
JH, you're doing great. Every day, every crave that you overcome makes you stronger. Stay strong!
- Thursday 21st May 2020
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8 months smoke-free , need support, feel lonely and down
First, Congratulations on a great quit! Stay strong. I echo what others have said - to me it sounds like food intolerance or allergy. I would try a gluten free and dairy free diet for few days just to eliminate the possibility. Your Dr should be able to help with the finding the cause and I would focus on getting the right medical input rather than internet.
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Time for a Bonfire !!!!
My 13,100 in the bonfire. Better there than in me.
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Wednesday 20th May 2020
Nope!
- Sunday 3rd May 2020
- Saturday 2nd May 2020
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Thursday 23rd April 2020
Nope!
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👋 Hey.
I took up running which I couldn't do as a smoker. To this day, I'm amazed no one called the paramedics as I wheezed my way in the hood.
- Monday 13th April 2020
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S.o.s
It's awesome that you're posting here - that's usually a good sign of success. Keep close to the board and post anything you feel like. Being close here helped a lot of us get through the initial days. Each crave that you beat makes you stronger and makes the crave weaker. You're doing it.
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Saturday 11th April 2020
Nope!
- Sunday .5th April 2020
- Friday 3rd April 2020
- Daily exercise log for everyone :)
- Daily exercise log for everyone :)
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Monday 30th March 2020
Nope!
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Tuesday 3rd December 2019
Nope!
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Saturday 16th November 2019
Nope!
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Looking back..
Awesome post, MLMR. Great to hear about all the positive changes in your life. 22 lbs???? Please share the secret.
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1 week and 1 day today!!
Awesome, Vivianne! The first week is a wonderful milestone. Please continue to stay vigilant. My junkie brain used to try to get me to smoke for the achievement.
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d2e8b8 is 3 years smoke free today!!!
My memory is not the most reliable but i think it was mei who was the first to welcome me to the forum. And yes, we used to have fun. Remember the competition to be the first to respond to nope thread?
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Daily exercise log for everyone :)
Sunshine, 120 pushups in a single set or do you break it up. It's very impressive either way. Finally looked up farmer's walk on youtube and decided to try it hoping it will help with my running. Does anyone know if its safe to do with achilles pain or is it better to hold off until the pain reduces?
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Friday 18th October 2019
Nope!