Sazerac

No telly and no no no to Judy TNP wants to fall in love again

Underneath lightening bolt

Go read explicit evidence now ! Helps

Congratulations DianeCz on your Three Years of Freedom !

Hey, @Vivianne, Your posts are v. thoughtful, supportive and informative...really excellent. So happy you quit smoking and are sharing your quit with us.

NOPE NOPE NOPE NOPE NOPE

-8 hello beautiful nicotine free creatures !

@Kazza, Welcome back ! @Vivianne is right....why wait ? Waiting enables anxiety and fear and a change of heart. Decide to quit and quit. Then read all you can, even if you think you already know about nicotine addiction. The information needs to be embedded in your brain, leaving NO room for relapse. You can build yourself a strong and sturdy quit, put the work into your quit. Invest in Yourself. You deserve to be Free !

Well, 64 isn't too young, I know this.

I had to fake it at first, thinking that it was ridiculous but, man, it started to work. The point is changing your thought to something good or just looking at something beautiful...that light on that leaf or the colour of that garment...something at hand. Pick up a favourite book, give someone a hug, put a talisman in your pocket. Even faking a smile encourages endorphins...and soon the smile becomes very, very real. I also put the ducats for the cost of a pack of smokes every day in a big mason jar. The dosh added up quickly and I could take it out and count it like King Midas. This was a huge motivator for me.

Jesuit easily rewards kind sailor media

Oval gaseous nebula

The handy is so much better than the cute

Caramelizing onions/garlic...making chicken liver pate.

I'll take the handier handyman.

Quim---vagina Y'all can make up your own sentence, lol, I'm busy with my quim.

So, preparing lunch amid turmoil ? sprog

The handyman was handy but, not so good.

Oh ! Naughty @Jordan7....I've been SO good lately ! My new trick is choosing The Word first before I do the rest. Has @jillar ever forgotten The Word ? Amazing.

Irregularly buy from the big river but, only if I must. TNP collects some things of value

Bunny is timeless

I'll chef and handle the handyman, dinner served !

hope the marks faded, egg wrangler.

-4 not breaking 60 for a while sigh.

Maybe some Alka Seltzer will help ? Relief is just a swallow (ahem) away !