Sazerac
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Everything posted by Sazerac
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Congratulations on your first week of freedom, Carezas ! Reciprocity is on hiatus for a bit but, there are lots of us here to help you. Quits only fail for one reason and that is because we choose to smoke. Being clear and honest with ourselves and our commitment to NOPE (Not One Puff Ever) is the only way. Educate yourself about nicotine addiction and enjoy your Freedom !
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You don't need more reasons to quit, do you ? The poisons you are ingesting are deadly. Was this an NRT quit that failed ? A vaping quit that failed ? Are you smoking now ? Why ? Educate yourself about nicotine addiction, this will give you more incentive to quit and help you to understand what you are going through. Glad you are back with us. Read. Read, Read until your eyes bleed and build yourself a successful quit.
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She tells only risque yarns. Shine
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NOPE NOPE NOPE NOPE NOPENOPE NOPE NOPE NOPE NOPEWhat a lovely day ! Congratulations, @johnny5 on your FIVE Years of Freedom ! and thank you so much for sharing your quit with us and giving such great and informative support. You're aces. SNOPE NOPE NOPE NOPE NOPEI agree with everything @Boo posted. I quit cold turkey and highly recommend quitting this way. Free and clean. Just stop smoking or ingesting nicotine. It is a poison, you know. Educate yourself about nicotine addiction. I offer two links from our friend, Joel Spitzer Pharmacological Crutches and Keeping NRT in case of emergencyWelcome, Tigermatt to our merry little band of quitters. Here is a post about The Great Smoke Free Mental Fog Let us know how you are feeling and we can point you to materials that will help you build a sturdy and successful quit.NOPE NOPE NOPE NOPE NOPEBeautiful post, M. It has been astounding watching your journey and reading your posts. We are so lucky you found us and have shared so much of yourself here. You quit smoking....and the residual effects will continue to reveal themselves. The honesty involved affects everything and the trust we earn in ourselves shines a light on everything we do.Going out to @Boo, Sugar Britches and the new oneBefore I Die, I Want To....paint more paintings. Before I Die, I Want To....be a kinder person Before I Die, I Want To...have enough money to visit all my friends around the world or buy them tickets to visit me.-20 again The Chicks Triumph!Congratulations, Old Man Coffee on your First Month of Freedom !!Obstinate reptile yawnsHere are more links Smoking and Psychosis Quitting Smoking BluesNOPE NOPE NOPE NOPE NOPECongratulations on your Two Months smoke free !Congratulations, QueenB on your EIGHT Months of Freedom. What a great quit you are building.VV. interesting, thank you M'Life. "Looking at our current results alongside previous literature, we conclude this strengthens evidence for an effect of smoking on increased risk of depression and schizophrenia. Future work should attempt to elucidate the underlying mechanisms with a hope to intervene, inform public health messages or further advance our knowledge on the aetiology of mental illness. In particular, it will be important to consider other constituents of tobacco smoke to determine whether it is exposure to nicotine or some other constituent that increases risk of schizophrenia and depression. This is particularly important in the context of the recent growth in electronic cigarette use."
