Sazerac

When something dramatic/traumatic happens in our life, the addict's conditioned response may well be to grab a cigarette. We must stay SUPER alert during these times, even with a well established quit. Addiction will always seek a way to serve itself, ALWAYS...that is just the nature of addiction.

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-2 This game was OBVIOUSLY designed to spank Sticks.

no apologies needed, Ms V. You are coming down from major adrenalen poisoning. Treat yourself kindly, soothing walks, comforting naps, rejuvenating deep, deep breaths.

Behold luscious edibles !

We aren't giving up on you either ! Doreen will be by swinging her frying pan, you know. Glad bodies are OK. You are going to have to breathe your way through this. NOPE NOPE NOPE NOPE NOPE

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2 hello nicotine free creatures

NOPE NOPE NOPE NOPE NOPE

To hang around naughty kids ? Rinse

Perhaps, eat reclined ?

Try waiting around till satiated. Spent

I undermine misogynists

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and @Vivianne ! SO glad you are over with flu. Two bouts back to back must have been horrible. Make sure you get your vitamins and rest.

We're here for you Jo. Hope the Witch Doctors figure this out. Make sure you stay hydrated, it may help with your headache. Love you, bebe.

Welcome to the site and congratulations on your successful quit !

You need to acknowledge your addiction to nicotine, understand nicotine addiction and FREE YOURSELF from nicotine addiction. This is the way to Freedom. Please learn all you can about nicotine addiction, please ! You may find this post helpful 10 Ways To Effectively Use This Forum To Help Yourself Quit Smoking The craving is nothing a human cannot handle. You must power through them, that is all. As our friend, Sirius, states, "The next time a craving plunks down on your face ask yourself, "What price you are willing to pay to own yourself?" Commit to NOPE, Not One Puff Ever and stick to it. This is the way to build a successful quit. Be very wary of dependence on gum or NRTs to do the work for you. Nicotine is a poison. You must deal with the addiction. Cold turkey is nothing to be afraid of, it is one of the most successful methods of quitting. As for cutting back ? You will be poisoning yourself if you continue to smoke while on an NRT and cutting back has it's own particular torture you will understand when you learn about the addiction. I recommend you binge watch Joel Spitzer's videos to learn all you can about Nicotine addiction

I'm very amenable

Unbelievable nonsense determined extremist's results. ethos

NOPE NOPE NOPE NOPE NOPE

Egregious repugnant sycophants

@forestgreen, I worry so much about those affected around the world and grieve for the loss of flora/fauna as well as lives/habitats/homes.

Repulsive entries belong elsewhere, lady ! Pulse