Pippa
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Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Did a half hour small group workout that was crazy hard but rewarding and the half hour of kickboxing. - I now think that if I hear the word push-up anytime soon I may curl up into a foetal position - so definately spin and not strength tomorrow -
Welcome Amy - late to the party as always ! Congrats on a great decision -- remember stick close to the board and ask for help if you need it
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Congratulations - awesome job
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Sorry Lace - but laughing out loud here I think you just made my morning !
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Soosie - sounds like you have a great plan there - and I am sure if you ask you can get smoke free zones - if not just arrange to meet hubby at the Bandito's humble little digs !!
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((Julie)))- just to help you get used to them (((Action))) ((((Rachel))))
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It's finally decided.....Wendesday 4/9/2014
Pippa replied to IamDoingIt's topic in Introductions & About Us
Welcome and congrats on a great decision Make sure you read heaps and stay close to the board - you will find great support here -
Sorry to hear about your friend - sending positive vibes your way. I know it is difficult to watch someone continue to smoke - but I know I wouldn't have listened to someone telling me not to smoke - so just continue to be a positive role model and hope she sees the benefits .
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Awesome work - congratulations :-)
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Hi Becca welcome - and what can I say about the cat thread except we aim to please
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Ummm - have I created a monster here ??- thanks Shane / Andrew
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Marti - (((hugs))) - all you can do is support your mum but unfortunately you can't make her decisions - so keep leaving around information and point her in the right way - but most importantly cherish your own quit - hugs
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Evelyn - sorry I missed this - but so happy you are doing OK - please remember we are all here to support you - I think el Bandito has proved that !! Oh and señor - awesome work - and think you provide great support for a fat bloke in a skirt - is it my turn to provide the crumpets ?
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Doreen- fantastic story and we definitely need pictures - maybe you could email them to me and I can post them or maybe Nancy could help ?? But we need photos
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Congratulations guys - doing great
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Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Had a rest yesterday but back at it today - did intervals with my personal trainer and then kick boxing - feeling it now -
Congratulations Donna - onwards and upwards from here
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Of course it counts - 3 days is fabulous and most certainly should be celebrated
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(((Trish)))) hope you feel better in the morning- and you too MQ !
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The Aussies are all at work - it is Monday here - so not much pf a party day M
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Congrats - 6 months is fantastic- and like Holski said - really appreciate this site
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Congrats Nancy - that quit looks great on you
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Way to go Doreen - doing awesome
