I've just had a really strange experience. I had an awful nightmare last night that kept me awake for quite a while afterwards. Hubby phoned me at 8am to say his flight would be delayed, he woke me up, usually I would have got straight up, but because I didn't sleep much last night I decided to go back to sleep. I woke up about half an hour ago feeling terrible. Tired, bad mood, my stomach looks like it's 7 months pregnant, and to top it all wanting a smoke for the first time in nearly two weeks.
I've just sat with my coffee feeling miserable, but then I started reading on here. Reading some of the messages sent to me overnight. Reading some of the new threads, in particular the one about Paul's friend :( . Just by chance I posted my own SOS last night, so I've sat and read that, boy did that help !
Half a cup of coffee later, and 20 mins reading I'm feeling much better, the desire to smoke has vanished.
This is the first time I've tried this. Everyone says come on here and read, post an SOS, but when that urge comes on sometimes it's so strong you think to yourself nothing is going to change this mindset, well to all the newbies out there it can work if you let it. I just proved it.
I'm now going to have another cup of coffee, another read and plan the wonderful day ahead of me :P
Sue 1 Ciggies 0 that's a win for me !