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Showing content with the highest reputation on 06/18/25 in all areas
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5 points
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NOPE for today!5 points
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NOPE!!5 points
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NOPE!5 points
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NOPE!5 points
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5 points
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NOPE……..
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
4 points
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NOPE!4 points
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4 points
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NOPE…4 points
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NOPE…3 points
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Nope!3 points
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NOPE!3 points
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Nope...2 points
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Nope...2 points
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Keep going!2 points
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Great news, Kdad, glad to hear all is well with you2 points
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2 points
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NOPE for today!2 points
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2 points
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Nope!
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NOPE!!2 points
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NOPE…2 points
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NOPE!2 points
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Just checking in. 4.5 months. I have been using the forum on Smokefree. Pretty active1 point
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NOPE!!1 point
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
1 point
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Keep up the great work @Kdad1 point
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You are doing great @Kdad Keep up the great work!!1 point
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Good Job @Kdad! Four & a half months is a very good start to your life long quit1 point
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^^^ This! It's how the addicted brain works. Gratification is elusive because the only thing a nicotine hit does for us is make us want another nicotine hit. Lozenges, gum or patches are better than smoking - for sure. But I found that when I was using NRT I was in a more or less constant state of withdrawal. It wasn't until after I quit the NRT that the cravings finally started to shift and ultimately dissipate. Fruit Tic Tacs, Flavigny rose and licorice pastilles, mini butter mints, Glitterati and Columbina all were helpful to me. The occasional pack of Pop Rocks, LOL. Also lots of fresh carrots (not the horrible "baby" ones that come in packages), fresh radishes, baby cucumbers and young turnips. Do whatever works for you... the oral fixations are temporary. Keep fighting! Sweet freedom awaits.1 point
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Great to see you Bassman1 point
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Get in line for the slapping Sticks
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