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Showing content with the highest reputation on 06/18/25 in all areas
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5 points5 points5 points5 points5 points5 points5 points5 points5 points5 points5 points4 points4 pointsG’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
4 points4 points4 points4 points3 points3 points3 points2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points1 pointJust checking in. 4.5 months. I have been using the forum on Smokefree. Pretty active1 point1 point1 pointG’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
1 point1 point1 point1 point1 point1 point^^^ This! It's how the addicted brain works. Gratification is elusive because the only thing a nicotine hit does for us is make us want another nicotine hit. Lozenges, gum or patches are better than smoking - for sure. But I found that when I was using NRT I was in a more or less constant state of withdrawal. It wasn't until after I quit the NRT that the cravings finally started to shift and ultimately dissipate. Fruit Tic Tacs, Flavigny rose and licorice pastilles, mini butter mints, Glitterati and Columbina all were helpful to me. The occasional pack of Pop Rocks, LOL. Also lots of fresh carrots (not the horrible "baby" ones that come in packages), fresh radishes, baby cucumbers and young turnips. Do whatever works for you... the oral fixations are temporary. Keep fighting! Sweet freedom awaits.1 point1 point1 point1 point1 point1 point1 pointGreat to see you Bassman 👍🐸1 point1 point0 pointsThis leaderboard is set to New York/GMT-04:00Important Information
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