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Nope!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

NOPE!

NOPE…

NotOnePuffEver June 8 2025 just for me with all of you my inspiration and hope to stay NOPE ODAAT TODAY

NOPE for today!

NOPE…

From and including: Friday, 13 September 2019 To and including: Thursday, 5 June 2025 Result: 2093 days It is 2093 days from the start date to the end date, end date included. Or 5 years, 8 months, 24 days including the end date. Or 68 months, 24 days including the end date. Alternative time units 2093 days can be converted to one of these units: 180,835,200 seconds 3,013,920 minutes 50,232 hours 2093 days 299 weeks Thank you everyone

NOPE!!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)

NOPE

NOPE!!

Nope

NOPE!

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NOPE!

Nice one @Sunshine59! I'm sure you're enjoying all the ebbenefits of being a non-smoker as well! Stay the cource my friend!!

Great job Sunshine

June 8 -25 up at 200am and prayed At 68 years old with my aging body I personally couldn't do what I use to do exercises so I googled and found a DVD called stretching and strengthen muscles aging backwards I will order on my payday I was walking and out of no where my knee buckled so I YouTube and have been doing buckling knee for elderly and now my knee no longer buckles I have been doing these specific exercises for my knee which are all exercises for my butt hips and thighs I am amazed at all the tiny muscles which helps my bones ! Just sharing my physical healthy way to keep moving with pain for my walking and stairs to get in and out of my apartment at my age 68 Only by Gods grace I am moving and grateful to be nicotine free TODAY Thanks for reading and one step in front of the other is daily exercise for me

NOPE!!

I give up my 435,120 I smoked for 37 years and the 123,480 I haven’t smoked since quitting to Jillar. I will miss her as well as all others who have passed due to this deadly disease of smoking.

You are doing great @Sunshine59 Your 5+ years are wonderful!!! You should be very proud of yourself, and I can't wait until I reach that many years! It's definitely a HUGE accomplishment! Stick around and be a role model for all the newbies on here!!

NOPE!