January 3, 201511 yr YAY!!!! And thank you so much for the encouragement. The last couple weeks have been a bit of a tormented blur :wacko: but things are getting a bit less intense, phew!! It's key for me to NOPE and to keep the end goals in mind when my junkie mind gets on a roll. Having supportive, non-judgemental people close is also important. I'm doing ok..not stellar, but I'm here and willing. (btw, i'm a she, not a he ;) )
January 3, 201511 yr massive congrats on 2 weeks!! Being nosy and wondering what you're doing to treat yourself? x
January 3, 201511 yr YAY!!!! And thank you so much for the encouragement. The last couple weeks have been a bit of a tormented blur :wacko: but things are getting a bit less intense, phew!! It's key for me to NOPE and to keep the end goals in mind when my junkie mind gets on a roll. Having supportive, non-judgemental people close is also important. I'm doing ok..not stellar, but I'm here and willing. (btw, i'm a she, not a he ;) ) LOL, when I read the title I thought oh no--- I thought Runfree was a lady! Congrats runfree, Just think, you'll never have to go through the first two weeks of quitting smoking again! YAY you!
January 3, 201511 yr massive congrats on 2 weeks!! Being nosy and wondering what you're doing to treat yourself? x Treat myself? Umm. Nothing specific but anything I want...sort of. I don't have any "normal" constraints in my life right now so I am rolling with whatever comes along. If I want a nap or a long hot bath or a 10 min zip on the treadmill, I do it. I'm saying no to friends when I want to be alone, etc. So, I think I'm doing well in the treats dept. Being unemployed means a tight budget so I'm refraining from indulging in monetary treats, but they don't hold much significance for me anyway, they never have really. I may do a massage at my one month...we'll see.
January 4, 201511 yr Great job! You are really doing this. You should be very proud of yourself. It just gets better and better.
January 4, 201511 yr Great work RF! Gender confusion? Tracey is Trevor, I wear a skirt, Action is handsome sexy beast who says all the right things, Marti swears like like a sailor...no gender confusion at all on these sceptred isles...:-) Treats. they don't need to be financial, but it is important to reward yourself as you go along. It helps reinforce the positives! Keep going!
January 4, 201511 yr Getting those first 2 weeks out of the way. You're doing an awesome job of quitting :)
January 5, 201511 yr Congratulations RunFree! 2 weeks is really important, and I think you are doing great :)
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