new quitter.....

[sammie]

Thanks everyone! Cant get get over just how generous and encouraging u all are! Earlier was i had a lil wobble but had a bath which helped relax, but then early evening i was struggling again and felt ready to explode but i took myself to my bed, laid down, shut my eyes and breathed deeply for approx 20 min. Really helped! Cant believe day 2 is nearly over. Im in bed now waiting for sleep to catch me, ready to crack on with day 3 now! Xx

[Still winning]

Phew!! Brilliant effort. xx

[Chrysalis]

Way to go, Sammie! You can do this! Yes you can!

 

If you find yourself climbing the walls, be sure to check out the "Nonsmoking Cats" thread-- a lot of laughs and a great distraction.

 

And remember, if you really think you might crack please post an SOS on the SOS forum and wait until you get 3 responses before you do anything foolish. People are in and out of here 24/7 so you won't have too long to wait even in the middle of the night. 

[action]

Hey Sam - are you in England?

 

And, how are you doing?

[sammie]

Yes im in england. And today is goin ok actually. So far its better than yesterday, but i had my wobble early eve so im not gona get my hopes up just yet lol but yea, overall, im good thanks! I havent give in yet lol

[sherry]

hi Sam,  :welcome:

 

 

congrats on your new quit!!... :party: 

 

 lot's of good advice and great people here... like said above, anything you need just let us know....we're all behind you, here to help, listen, support, and as you make your way further "down the track" we'll be oh so happy celebrate your mile stones with you  :D 

[Tink]

Hi sammie you are doing great, just one step at a time one day at a time, post all you need the support is here for you and welcome :)

[SanDar]

Welcome Sam :)   Nice to meet you. Looks like you are doing great!

[sammie]

Cant believe im on day 4 already! Feeling so good! Loving it!

[Doreensfree]

Your doing great sammie....keep marchin sweetie....

[action]

Sam, all of the nicotine is now out of your system, so any withdrawls you may feel are now all completely mental, and not physical. 

 

You are doing really, really well - it's great to see that you are seeing the benefits of being a non-smoker already!

[Chrysalis]

Way to go, Sammie! You're doing just great! Keep on truckin'-- one day at a time. :)

[Sazerac]

Dear Beautiful Sammie,

Now, Day Four !  Look at you GO !  

Stay vigilant,  keep to your course,

and it's happy

happy happy

Freedom.

Love,

S

[SanDar]

You are doing great! Love your attitude!

[John_Doe]

Why you "can't believe it"? You're a non-smoker already, nothing can stop you now :D

[ChRiSpY]

Look at Sammie... Rockin the good quit.

 

Keep it up...it is going to be AWESOME!!!

 

Keep on keepin on.

[SueBeDoo]

You're flying it so you are, really well done to you pet, next stop 1 week, how cool is that xxx

[Still winning]

Nearly done day 6 Sam!! x

[action]

Way to go Sam!

[natalie_3]

Hi! I´m new too!

My name is Natalie, nice to meet you. You´re going to love this place! People are awesome and the support and advice really helps. I just survived my first day, I´m confident you can too.  :)

[El Bandito]

Hey Sammie - I posted on your week thread before your welcome thread...ooops!

 

You are doing great! Brilliant work.