Skip to content
View in the app

A better way to browse. Learn more.

Quit Train®, A Quit Smoking Support Group

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Five Months!

Featured Replies

Just realized when I posted on the pledge page that my ticker said 5 months and 11 hours. If the ticker says it, it must be true. Wow! It's a good feeling.  It gets easier and easier, and only a couple of times a day do I think of a cigarette--most of the time, only when I smell smoke or see one stomped out on the ground.

Have a great day, everyone

:) 

Yes!!  Isn't it great being over the hump and now reaping the rewards of your efforts during those initial days?!?  Congratulations, Kate!  Keep the quit :)

oh !  Congratulations on your FIVE months of Freedom, Kate !

 

I am so happy you are building a strong and sturdy quit for yourself.

 

Don't forget rewards !  and big celebrations.

 

Excellent news that you 'forgot' your 5 month anny.  That is GREAT.

Kate. Glad you took that first leap. Congrats on 5 months of freedom!

 

spacer.png

Awesome job Kate,

 You're doing great. This is a solid quit and you deserve it.

tenor.gif?itemid=5289830

Congratulations on 5 months smoke free, Kate!  Awesome job!

 

 

Congratulations on 5 MONTHS Kate! That's fantastic!

graphics-floaties-party-520525.gifgraphics-floaties-party-520525.gifgraphics-floaties-party-520525.gifgraphics-floaties-party-520525.gifgraphics-floaties-party-520525.gif

When we told you it gets better you believed us right?  Congratulations!

Great job Kate.  Congratulations.

 

High five!

image.png.a5f2b49ca4328f32f4477f6d62426b18.png

Woohoo Kate! Congratulations ! You toughed it out and look at you now! Cravings are slim to none! Great job!

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.