jillar

Welcome kitano and congratulations for taking back your life You are very smart to quit at your age, I wish I had of been as smart

I practiced NOPE by starting each day with a pledge on the NOPE thread my whole first year quit. It was very important to me to not only affirm to myself that I wasn't going to smoke that day but also to stand with my fellow NOPers as united in beating this addiction.

Super happy for you MLMR

Look at it this way.....

Lol true, I watch the show but usually catch it as a rerun TNP has stairs at their house

Glad you got past that bad crave Kate and reciprocity is totally right in that we can only be responsible for our own addiction. Though I do think that a long term quitter successfully quitting is encouraging to others who don't feel they can quit. You are in WTF week now Kate and it gets its name for a reason. It can be a tough week so just keep telling yourself that once you're through it you never have to do it again.

Yay Farmville, congratulations on this huge accomplishment! And those are some great gifts you won aren't they

True every time I have to fly somewhere TNP had leftovers for dinner tonight

Yay Kate, congratulations on another week quit! I think carrot cake is a great reward

@bakon has nothing important to say Isn't that just a typical day? Hey!

Welcome jack and congratulations on choosing to quit smoking. We can give you as much support as you need or want lots to do to keep you occupied and your mind off the craves here so make sure to check it all out

I got my first quit smoking cold at about six months quit @Linda Thomas and was so happy at how mild it was and how quickly I got better. When I smoked I would get sick 3 or 4 times a year and usually end up on antibiotics for bronchitis. Now I never get sick, except the chronic asthma. I hope you feel better soon Linda, xoxo

I'm in my jammies thinking about how glad I am to have the holidays over. Five days of visitors and visiting and I'm exhausted, I'm getting too old for this shit lol.

Congratulations on 4 months parsley!

Well done Kate

14,094 I'll throw in!

What a great quote Tammy, and so fitting. Thank you and Merry Christmas to you too xoxo

That's one lucky young lady Jo, have fun today xoxo

False and false for the mince pie too now that I know what it is lol TNP is double jointed

Scout leader

Can we make up?

Never had them but if it's like a beef pot pie then true TNP is a good whistler

Band leader