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jillar

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Everything posted by jillar

  1. Have you all gone nuts?!
  2. I'm so happy for you @Kate18, I knew you could do it There's no shame in using the patch or any other NRT so use it as long as you need it or its recommended to
  3. What's wrong with you?!
  4. You did all the hard work Kate, have a great day at work. You're doing awesome!
  5. Good Kate, I'm glad you're feeling a little better. Yes, take us on all your breaks and read, play games, socialise and especially post all your frustration here. We're a great sounding board And don't worry about coming off the patches, you have plenty of time after this initial first month to worry about that
  6. Look at that awesome four days, you're almost done with hell week
  7. The only way past it though is to go through it. Tell your boss and coworkers that you've quit so they'll cut you some slack. Suck on candy or drink something sweet to help with the anxiety. I know you want this because you posted. We all are proof that you can get past this hardest of weeks.
  8. Yes you can continue Kate, that feeling will pass I promise.
  9. The only cup they're going to win is a cup of soup Why is money called bread?
  10. What's wrong with this picture
  11. You should of just did a selfie.....
  12. If it's wrong I don't want to be right
  13. Two wrongs don't make a right
  14. Have a nice nights sleep Kate and when you wake up danger day with be a thing of the past that you'll never have to face again
  15. @Kate18, you got this. You're almost past your danger day, you should be so proud of yourself. Stay close, I did and it helped a lot!
  16. Is it the tighty whities or what's in them?...…. lol
  17. I will be happy to share my theory fluffy as soon as the vote closes because i don't want to sway the vote. But it's pretty accurate most the time
  18. Hi MrsMelanie, glad you found the train. Congratulations on almost four years quit!
  19. Have a doughnut @Kate18, you deserve it Quitting ain't for sissies that's for sure so take this time to spoil yourself. Listen to your body as it heals from all the damage done over the years. If it's tired, sleep. If it's hungry, eat. This is the time to be selfish and focus on yourself and quitting. What a great way to start 2019 right?!
  20. Can you say it again?
  21. jillar

    A to Z TV Shows

  22. Don't make me say it again
  23. Fortified Bong
  24. I'll say it again

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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