jillar

Congratulations on becoming an old pharte gabe!

Hi Jack, congratulations on being done with hell week Nice profile pic, you didn't seem like a (Jack)ass to me lol

Need me to send an Uber for you?

The Times they are a changing

Yes Jack you are doing great and almost done with hell week. The hardest week on them all, well done

Congratulations Wren and welcome to the lido deck! I hope you're planning something special with all that money you've saved

Congratulations on two months quit wantsit! That is fantastic and thank you for being so active and supportive here I hope you celebrate and do something special just for yourself today

Who says my socks smell bad?

A change will do you good

Congratulations catlover, how exciting for you

Never go straight, go forward (a phrase from my party days lol)

Not your best work

Best be getting home now

NOPE,NOPE,NOPE,NOPE,NOPE...

"Happy New You Year" LOVE this, great post lust So many great points above, I was glued to the board everyday all day my first year. Reading, supporting, celebrating or just playing games really helped keep my mind off my misery. Use the boards and us as needed. Post an SOS if you feel yourself in danger of caving to a crave. Remind yourself everyday how glad you are to be past it and that you never want to have to repeat it. Also consider getting yourself a ticker for your signature. It's a great way to watch the money, time and cigarettes not smoked add up. Super inspiring Remember you have years of successful quitters on your side and here for you as needed or wanted. We know what you're going through because we've been through it too

Yea, I did too wantsit AND I almost talked myself into going back to smoking because my breathing was better before I quit. Which wasn't saying much since that was why I quit to begin with

Best we listen then

Good to see you Lia, congratulations on starting 2019 smoke free

I was about a month in to my quit when my breathing got worse and like I said it did take a good three weeks or so for it to start getting better. I didn't really cough anything up either but I did notice I cleared my throat more. My phlegmy cough stopped right after I quit though. Luckily coughing isn't the only way of clearing the lungs Its also never a bad idea to get a checkup after quitting. If for nothing else but the self assurance that everything sounds good and the pats on the back for quitting

That happened to me too wantsit. My breathing got worse for two or three weeks and I was using my inhaler way more than normal. My pulmonologist said it was my lungs working at clearing out the gunk. It seems to be a pretty normal recovery symptom

I know what you mean

Who ate the last cookie?

He left a lasting impression

Who was last to see him?