jillar

Try crocheting @catlover it's way easier!

Welcome Kim and congratulations on two days quit, you're doing great already I didn't quit drinking when I quit. I like having my one or two beers in the evening and decided just because I quit smoking doesn't mean I have to quit having them. What worked for me was that I too have a never smoker husband so if there's no cigarettes in the house then how are you going to smoke? Sometimes when I was having a really hard day crave wise I would start drinking just so I wouldn't be able to drive to the store. I also used my air cigarette ALOT in the first few months. I preferred the invisible kind because I like looking stupid lol but others have used cut straws, pens, etc. You'd be surprised at how well it works to trick your mind into thinking it's getting the real thing.

Yay Shane! Congratulations on one year quit you old pharte I hope you know how special you are to so many the world. Your kindness is global! I've loved being a part or your journey and watching you get stronger by the month and all the while rallying the troops when someone needed extra support. You are truly one of a kind and I'm so glad to call you my friend. Have a great day Shane xoxo

False TNP has at least one houseplant

Hi Kate, isn't it weird what triggers a crave? I got my worse craves when I was super happy about something or my asthma was acting up! You're doing so great and that weird crave gets weaker and weaker the more you get past it. Soon it will be just a fleeting thought that goes as quickly as it comes

I had/have those too farmgirl, I think that just because we have a year, or almost three in my case, quit it still is nothing to the amount of years we smoked. So for a lot of us it's totally normal. The beauty is that these craves are nothing like the bad craves we had in the beginning of our quits right? On New Year's eve I told my husband that I kinda felt like having a cigarette. Of course I didn't but it was a thought that popped in my head. I figure that I smoked for 35 years so it may take years to get over all the craves

Soft, I'm way too thin for a hard mattress Laptop or pc

Caught with my hand in the cookie jar

Sorry you lost your quit again Christine. I stayed glued to the forum for my whole first year. I found reading, supporting, celebrating and socializing really helped keep my mind off my misery. You also should be posting an SOS whenever you feel yourself caving to a crave. I did and my quit was saved at least twice. No shame in doing it if it means your forever quit right?!

Hi Wana, good to see you Congratulations on 3 years quit!

Good to see you Christa, happy New Year to you too

Well since you live n Canada I'll say 3 is the lie.

How about a crown instead?

My bad, I changed it

Hands up your under arrest

Quit ya crying and start waxing, and we want pics for proof! Lol

Well you have a good point there. Don't you need hair to wear a tiara?

Yea @notsmokinjo 30 odd years ago lol. I think the last time I roller skated I was in high school! False, no classical music here TNP has at least one eminem cd

Isn't that a little much?

Hand me that wrench will ya

Gandhi

True at least the last time I roller skated in the 80's I could TNP has at least one country music cd

Walking hand in hand

Show me your hands

Freakin adorable Jim, congratulations on your new addition