Doreensfree

Hi and welcome aboard ... Congrats on taking the most important first step on reclaiming your life back... Good to hear you have been reading all you can..knowledge will be your weapon to fight this demon.. Quitting is like being on a roller coaster ,lots of ups and downs...this is where we come in... To help you through all the different experiences ,you will no doubt go through as the week's progress... You can do it..we all have been we you are..and understand what your feeling... My advice... Come here daily...pledge our daily NOPE....a little promise to yourself not to smoke that one day... Join in the fun..the days will pass quicker..play the games..keep reading... We believe quitting can be fun..and is not as doom and gloom as you fear .... Let's get this done...

1

There girlies have arrived...

Another battering for the sticks..

Good work ladies....we are on a roll !!!

-20 !!!!!!!!

Let's get it started...the big day is tomorrow...

Lol...

-17 lol..

-17..swimming... It looks more like drowning to me !!!!

Come and let us know how your feeling ....havnt heard from you lately ...

Spammers selling us thier goodies again...I don't think the men folk here need what your selling.. Best move along ....

-17

Well done John..your three quarter of the way... Keep climbing !!!!

How's it going K !!!!..be good to hear from you ..

-15

-13..Good Monday Morning peeps !!

-9

-7

-5

-1

Well done Jess!!!!...

Hi and welcome RJR Congrats in taking the big first step to being back your life.im sure quitting will make a massive difference to your health..We can help you achieve this... We are a small family here..not like some forums...we get to know our members well... It's great to hear you have read alot of information,.. Keep reading,specially the green pinned posts on the main board.. Take our daily NOPE ..it's a promise to yourself ( and us ) that you won't smoke that day..it's amazing how the days pass by.. You can do it...believe in yourself...finally Commit.... Take smoking off the table...no matter what... Looking forward to getting to know you better ...

Whahahahahaha...another chick victory...sticks are a lost cause....