Doreensfree

My mistake ...still a reason to celebrate..the first day is always the hardest...soon enough we will be cheering your first week..stick to NOPE !!

Youv,E made it through hell week...this is always a great reason to celebrate... Upwards and onwards !!!!

000

000

The chicks are racing ahead..sad sticks !!

Well done chickettes !!!..good win...

-17

False...but if your asking ( wink).. NP...has blue eyes ...

Maybe all the lovely ladies in his life keep giving him chore,s to do...now where you at !!!!

-15

-13..morning !!!

No smoking today for this cheeky monkey !!!!

Boo said it just about right... It's all about changing your routine..I as smoked all my adult life..so retraining myself to do everything without my Little reward took a while...but everytime I did a task,it got easier..until I didn't think of them anymore.. I have bumped The Tabacco Documentaries.. 1,2,3...please watch... This was the moment ..my brain changed its whole way of thinking.. I understood the trap...and started to guard my quit ,with everything I had.... I started to hate cigarettes, and the companies ,who don't care ,how many folks they kill... Tell yourself ,you will not just become another number to them...it worked for me..

Bumping for newbies..please take the time go watch...it was a real eye opener for me !!!

True ...all veg NP - plays chess

-9.. I've got new scetchers... Let's go !!!!..lend me your lamp ...

-9..boo...time for a run !!!

-9

Well done jack...onbe month done and dusted ...

Well done ..3 months is a great milestone..

Congrats Jackie..your doing great...

Yaaa..a quarter of the way... Keep going ...

Huge congrats Mel... Wow 4 years already.....do something special....

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