Lust4Life

Yay jo!!

Welcome aboard DaveH! It's great to have you!! Cheers & congratulations on 1 year!!!!!!

Congratulations jack on 8 months!!

Very nice! Were all the instrumentals courtesy of your fancy new piano/keyboard? I especially enjoyed the flute piping in...??.

gitw-- that's why this forum exists, to help people quit & stay quit. Always come here first! You did the right thing. Those days will pop up out of the blue and smack you in the face. I still get a smack every now & again. That's all it is. A bad day, a great day, a rainy day, a crisp sunny day - all may trigger memories our smoking past. That's all. Memories of a previous life. How we used to deal with life's challenges & celebrations. We still have to deal with the good & bad. That doesn't change. Our breathing does & for the better!

Great post jryan. Honest & true. Congratulations on grabbing the horns & conquering the beast!

I remember this too! These words outlining your stuggles early on will help a fellow quitter- new, old, & on the fence lurkers. Look at ya now!! Lovin' the Lido lifestyle.

Woo hoo notsmokinjo! Congratulations on 4 months! I know you've had some challenges & im so proud of you for getting thru them smokefree!! Awesome!

Hi farmgirl - congratulations on fighting those pesky craves that will sneak in from time to time! 3 months is a great milestone! Keep that quit going & growing!!

False. TNP knows how to dance the Cha-cha ??

Hoping for a speedy & uncomplicated recovery for Doreen. Thank you for the update Nancy.

Welcome Jordan. You're doing great service to your body quitting at age 21. Read up on addiction in the content here on this site. Reach out, as you did, when support is needed. Quitting when you have a chronic condition can add extra challenges. Educate yourself and you'll be a proud, healthier, nonsmoker!

Stare

Welcome back!

Change machine

Bravo to you, Fab, for posting. That is a testament to your desire to keep your quit. I agree the approach to the next milestone of 3 months is bumpy. There is something about the 3s that dangles before us. In reality, everyday is a milestone. Every hour, for some. For some, quitting was easy peasy lemon squeezy. For others (myself included) it was a roller coaster of a ride. Keep your seatbelt fastened...turbulent air may be on any horizon. And you'll dodge it once again.

Congratulations Albert on 3 months!

Stand alone

I wish I knew how to play the cello. garden

Boxers (if I was I guy, I think I'd prefer boxers...) water ski or snow ski

Jade

Rinks

...stuck in the middle

Can reading alleviate frequent temptations (?) STUDY

Escape