Reciprocity

Welcome to Quit Train Sneaky You have come to the right place for not only support from others who totally get what you are going through but also a ton of educational information about this nicotine addiction that we all share. And, at the end of the day, educating yourself about how nicotine addiction works is key to quitting long term! I too quit spur of the moment too a little over a year ago. I can tell you that what has got me through to this point was my own unwavering personal commitment, support from other smokers who were in the same boat that I was and learning all I could about how this addiction tries to keep you in it's clutches no matter what. I can also tell you there's nothing better than the feeling you have once you have done all this hard work and you realize .... you've turned the corner on this deadly addiction Nothing better!

^^^? NOPE!

Well done Rose! You are now 1/4 year smoke free We are all proud of the job you've done as you should be too! Hope you celebrate by doing something really special for yourself.

So happy for you Sslip! 6 Months is a really big milestone to reach in your quit. If you have made it this far, you know you're good to go in reaching that Lido Deck And the fact that you are so active here in helping others achieve their goals is something we all appreciate and something you should be very proud of. Hope you celebrate this special occasion in style

So ........ who's fault is this coach?

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The moment you know you will never be able to go back to Boston again!

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But, but ..... Beiber's Canadian ....... your kid doesn't like Canadians?

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Yeah well; we're only 1/2 way there now. Lots can and probably will happen. Stay tuned

Is that YOU back in the day D?

Brewers are notorious for running out of gas and fading later on in the season, well, at least not making the playoffs anyway. Regardless of playing staff, these tendencies are sometimes hard to shake. Look at the Cubs (sorry Johnny) and even Boston years ago. They both could not win no matter what the player talent!

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-7 Mr. Titwank uses one of those too Wee but .... not on his garden ?

^^^ This is a big part of it too Doreen. The motions of smoking. They say it takes 3 days to flush nicotine from your body so why is it that they recommend you stick around a support group like this for longer than that? It's the psychological part of it that takes the biggest effort for the longest time to overcome. Breaking mental triggers that might be different season to season, adjusting to better use of your time because you are not puffing away on something. This is the biggest challenge to most smokers I believe

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^^^ Just think ..... 6 months ago if you were digging through that same stuff, you wouldn't even smell the smoke on it because your sense of smell was diminished

Yes they do rake in the tax revenue but in countries who fund or partially fund health care, there is some incentive there to reduce the number of smokers.