Sazerac

-5 hello beautiful nicotine free creatures including The Honorable Triumphant Chicks.

Could occasional underwear need tailoring ? Savor

No zealots acquitted

-1 Oh, I do love the spanking. Maybe a bit too much ?

Love to you Senor Porcini, get well soon ! Did you get into things you shouldn't ? Naughty Piggy.

Welcome, Steve ! I was a lurker for the first 10 months of my quit and have a special place in my heart for lurkers. Congratulations for quitting smoking ! Nine Days of Freedom. NOPE NOPE NOPE NOPE NOPE

Hello Steve, I had a big scare and want to avoid meds if I safely can. I quit drinking for a while, cut out all caffeine, no smoking (of course), paid Extreme attention to diet...way less salt more potassium, oatmeal, berries, ACV, greens... and was able to bring BP down to a safe level not requiring meds. Good luck with this, monitor yourself and don't fool around, we don't want you stroking out or kaput. and welcome to the site, @Steve63!

The hopeful assume things signify These

xeroxed attempted malfeasance

Bringing only washable lingerie Sunday. Plate

unfathomably nasty grimace

yeah, you right !

Eccentric needed delicate erection duplicated. Begin

Ornery women needed

Yay ! The WeegieWoman has Two Years of Freedom ! Congratulations !

Have entirely lost Labrodite ornament There

Renegade usurper ejected

-16

Will optimistic realities reorder yours ? Onion

Keep me indoors...safe and sound also ! I hate fireworks and bonfire spectacles.

Uncutuous, galling hotelier

Breaking Up Is Hard To Do ? @Control Freak ? Check this out, My Cigarette, My Friend

Welcome, ControlFreak ! You've had some horrible times of late and now, is exactly the right time for you to do a GREAT thing for YOURSELF. Time to take back control ! You may find this thread helpful, 10 Ways To Effectively Use This Forum To Help Yourself Quit Smoking

I am still caffeine and nicotine free. Free is a good place to be. I wanted to include this other thread about caffeine 'Now I Want To Quit Sugar and Caffeine Too and a great video from our friend, Joel, about Possible Changes In Caffeine Tolerance