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gosh i have been up all night baking :)

hey guys a serious non smoking cat question, there are a wild mum cat and three kittens that visit under my balcony one of the kittens is half the size as the others and gets pushed out i would say they are about 6-10 weeks im not good on aging them my question is is it cruel to keep a cat as a house cat? as in just stay inside?

keep posting today nat, absolutely no pressure sweetie just let us know whats going on and how you are feeling and we can guide you through it we have all been where you are today xxxx

BIG beautiful Nope from me

In soup it adds body :) What do you do that makes you feel alive I mean really alive!

-2 Sticks are getting a whooping eh? Shame ;)

Good to read wendy and hubby doing fab :) Excellent thing to exercise together have fun and I am totally with you on the whole saddle thing!

Happy birthday hun hope you have a great day :) I will post a more exciting gif picture in the morning xx

Wow what a job way to go jimmy 18 months is awesome hope the move is going better xxx

Yay good roll over its my turn lmao Keep rocking hun xxx

Double crap! I really wish all the best for your mum prayers and everything crossed for her as for sister go take a whiff of stale clothes, oh yuk nothing worse try and flip it in your head, something I do when at bars I sit and watch them smoke, l look close at the skin and then just watch and pity her/him after the initial I could just. ... this brings me out if it hang onto the rope hun, whatever it takes xxxx

On the food I have gone in the opposite direction but soon back to normal but seafood and water I do alot more of

Learning that I quit, I did not give something up made things so much easier, I have to remind myself of this sometimes Posting here, educating myself as much as possible Watching and listening to others, helping others A bloody good grip at times! Knowing NOPE is the only way to a forever quit, no bones about it on the physical side and on the mental side you really have to want to quit This and alot of humour :)

Hi nat we are here for you x

where`s my hammer lol only joking moley you rock your quit :D :P

this is me now lmao

this was tonight and i kept singing .........http://www.youtube.com/watch?v=_YYmfM2TfUA#t=122

try a different browser and then try again??

ouch my balls :blink: lol

all in motion nancy just slow in think the english bit will take a little longer but will keep at it xx

I posted my fed up post on the main board as I recognised the junkie thinking creeping up and up and becoming dangerous and I think its important that no matter where you are in your quit that if you are struggling then you need to post and work things out i believe this will save you from getting to most SOS points as I have been there too AND ITS NOT A PLACE i WANT TO BE AGAIN I know my junkie thinking is because of where I am in my head not my quit at the moment I feel very alone and isolated and vunerable (of course I am not) its all because I do not have a job and do not drive at the moment and I have no friends here as yet all these things I know I will get in time - I am just not patient lol and I am a very independant person and have been since I was 12 years old at the moment smoking seems like my old friend who I could have here, straight away and be with me I know its not and believe me I am not going to smoke, I know it doesnt offer me a dam thing but this is what has brought up these thoughts having been on the board long enough, i recognise it and I know having you all is a continuation into strengthening my quit and I thankyou all xx

hey sue have you read the book allen carr?? nancy has put up a link here xx

thanks jackie xx

thanks nancy for the link i am going to read that today :) yes you are right about the friend thing, but then who needs enemies with friends like that! love you too xx